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  My Site News: Sample Mental Training Program-Exerpts from 2007, Portland, Oregon  

Sample Mental Training Program-Exerpts from 2007, Portland, Oregon

Benefits of becoming a Process vs.Results Oriented Player

Pet Peeves of a Coach:

10 things guaranteed to get you frequent flyer time on the pine!

Hitting and pitching strategy
    4 steps in the common dance (timing)
Paradoxes of Performances (Jan)
    The role of adjustments-baseball and life
Learn to master past performance into present adjustments
A systematic approach to correcting hitting faults (Jan)
Problems in your stance
Understand your approach as your philosophy (Jan)
Dissect your swing
Identify mistakes
Ten Paradoxes (Jan)
Less is more...

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