Northwest Junior Football League: News

Heads Up: Concussion in Youth Sports
Headsup

A concussion is a brain injury caused by a bump or blow to the head that can change the way your brain normally works. Even what seems to be a mild bump or blow to the head can be serious.

To help ensure the health and safety of young athletes, CDC developed the “Heads Up: Concussion in Youth Sports” initiative to offer information about concussions—a type of traumatic brain injury—to coaches, parents, and athletes involved in youth sports. The “Heads Up” initiative provides important information on preventing, recognizing, and responding to a concussion.

Website: CDC Heads Up: Concussion in Youth Sports

Fact Sheet for Coaches    Fact Sheet for Parents     Fact Sheet for Players



Official NJFL Rules

The NJFL adheres to the National Federation of State High School Associations (NFHS) rules, except as modified by the NJFL.

  • You can access a copy of the NJFL rules here.
  • You can purchase copies of the NFHS rules here.


More Opportunity & Safety - Teams Organized by Age & Weight
NJFL divisions are organized by age and weight with five levels of play for ages 7-14. This is the most common approach in youth football and has been for decades. Other leagues may not have weight restrictions and may offer fewer levels of play. Our approach increases participation opportunities and safety for all players.

Here are our five levels of play and the age and weight information:

AgeWeight