Next Run:  Saturday, November 7, 2009

Location:  Fleet Feet Sports, Brentwood 

Run Time:  7:00 a.m. / Sign-in 6:45 a.m.

Training Run Mileage:  3 Miles CMM / 7-10 Miles Alumni

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***September 26, 2009 NASHVILLE GALLOWAY TRAINING PROGRAM KICKOFF FOR COUNTRY MUSIC MARATHON -- If you're interested in training for a marathon, half marathon or wanting a group to run with for camraderie, please join us on Saturday September 26 at 7:00 am at Fleet Feet in Brentwood.  We'll be kicking off our training program for the Country Music Marathon with a 3 mile Fun Run.   Contact Carol at Carolrun262@aol.com for more information. 

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Benefits of being a member of the Galloway Team:

1.  All members can e-mail Jeff direct with questions.

2.  Receive 50% discount on Jeff Galloway Running Schools (see current list at http://jeffgalloway.com/resources/running_school.html)

3.  Training in a small group with individuals of compareable fitness levels

4.  Support and direction from knowledgeable group leaders

5.  Comraderie and lots of support

6.  Jeff Galloway's Galloway Training Programs Book

7.  Jeff Galloway's Training Journal to document your progress

8.  Official Training Program Tech shirt

9.  Clinics on relevant topics, i.e. stretching, nutrition, shoes, pacing, etc.

10.  Group social events

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For information on the Nashville Galloway Training Program, please contact Carol Hough at Carolrun262@aol.com or Darlene Miller at Darlene@jeffgalloway.com at Jeff Galloway's office in Atlanta.