Next Run:  February 11, 2012   

Location:  Ravenwood High School  

Run Start Time:  7:00 a.m.      Sign In:  6:45 a.m.

Training Run Mileage:  3 Miles Half / 6 Miles Marathon / 6-7 Miles Alumni 

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***January 14, 2012 COUNTRY MUSIC HALF MARATHON TRAINING PROGRAM KICKOFF -- If you're interested in training for the 2012 Country Music Half Marathon or just wanting a group to run with for camraderie, please join us on Saturday, January 14th at 7:00 am at Fleet Feet in Brentwood.    The kickoff activities will include a 3 Mile Fun Run and informational session. 

Find out how the Galloway RunWalkRun method can improve your time and get you to the finish line injury free and without pain!   The training program is designed by Olympian Jeff Galloway who has trained over 250,000 runners and walkers to reach their goals.  Jeff's program has over a 98% success rate. 

Join us for a free fun run on Saturday, January 14th and discover the runner in you!

Contact Carol at Carolrun262@aol.com for more information. 

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Benefits of being a member of the Galloway Team:

1.  All members can e-mail Jeff direct with questions.

2.  Receive 50% discount on Jeff Galloway Running Schools (see current list at http://jeffgalloway.com/resources/running_school.html)

3.  Training in a small group with individuals of compareable fitness levels

4.  Support and direction from knowledgeable group leaders

5.  Comraderie and lots of support

6.  Jeff Galloway's Galloway Training Programs Book

7.  Official Training Program Tech shirt

8.  Clinics on relevant topics, i.e. stretching, nutrition, shoes, pacing, etc.

9.  Group social events

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For information on the Nashville Galloway Training Program, please contact Carol Hough at Carolrun262@aol.com.