Next Run: Saturday, February 13, 2010
Location: Belle Meade Plaza (aka Kroger Shopping Center)
Run Time: 7:00 a.m. / Sign-in 6:45 a.m.
Training Run Mileage: 7-8 Miles CM Half / 19-20 Miles CM Marathon / 10 Miles Alumni
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***January 16, 2010 NASHVILLE GALLOWAY TRAINING PROGRAM KICKOFF FOR COUNTRY MUSIC HALF MARATHON -- If you're interested in training for a marathon, half marathon or wanting a group to run with for camraderie, please join us on Saturday January 16 at 8:00 am at Fleet Feet in Brentwood. Jeff Galloway will be here to help us kick off our training program for the Country Music Half Marathon with a 3 mile Fun Run.
Jeff Galloway Running School from 10:00 am - 3:00 pm on January 16, 2010 at City Cafe (next to Fleet Feet) in Brentwood. Jeff's running school will not only provide you with information that will help you reach your goal but you'll also receive lots of practical advice and individualized running form analysis.
Contact Carol at Carolrun262@aol.com for more information.
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Benefits of being a member of the Galloway Team:
1. All members can e-mail Jeff direct with questions.
2. Receive 50% discount on Jeff Galloway Running Schools (see current list at http://jeffgalloway.com/resources/running_school.html)
3. Training in a small group with individuals of compareable fitness levels
4. Support and direction from knowledgeable group leaders
5. Comraderie and lots of support
6. Jeff Galloway's Galloway Training Programs Book
7. Jeff Galloway's Training Journal to document your progress
8. Official Training Program Tech shirt
9. Clinics on relevant topics, i.e. stretching, nutrition, shoes, pacing, etc.
10. Group social events
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For information on the Nashville Galloway Training Program, please contact Carol Hough at Carolrun262@aol.com or Darlene Miller at Darlene@jeffgalloway.com at Jeff Galloway's office in Atlanta.
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