NORTHSIDE COLLEGE PREP TRACK AND FIELD: Practices NORTHSIDE COLLEGE PREP TRACK AND FIELD: Practices
Shoes Distance Runners
 
  NORTHSIDE COLLEGE PREP TRACK AND FIELD - Track and Field 2010 Practice Schedule - Upcoming
  Date/Time: Practice: Location:
  No Upcoming Practices entered this Season.
  NORTHSIDE COLLEGE PREP TRACK AND FIELD - Track and Field 2010 Practice Schedule - Past
  Date/Time: Practice: Location:
    Mon 4/10/06 3:15pm - 5pm Spring Break Practice The TEAM will run a warm-up to the River Park Track on Argyle Avenue, followed by stretching. The distance runners will then run to Hoerner Park and do a loop around hoerner Park, and run back to campus, followed by Upper Body Weight Training (Pull-Ups, Bench Press, Lat Pull Downs, Tricep Pull-Downs, Skull Crushers, and Bicep Burls) Northside College Prep
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