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NORTHSIDE COLLEGE PREP TRACK AND FIELD : Practices
Mustangs Coach Jon Gordon
773-935-1617 Fax: 312-346-1398 655 W. Irving Park Rd. #1510 Chicago, Illinois 60613
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  NORTHSIDE COLLEGE PREP TRACK AND FIELD - Track and Field 2009 Practice Schedule - Upcoming
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  No Upcoming Practices entered this Season.
  NORTHSIDE COLLEGE PREP TRACK AND FIELD - Track and Field 2009 Practice Schedule - Past
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  Mon 4/10/06 3:15pm - 5pm Spring Break Practice The TEAM will run a warm-up to the River Park Track on Argyle Avenue, followed by stretching. The distance runners will then run to Hoerner Park and do a loop around hoerner Park, and run back to campus, followed by Upper Body Weight Training (Pull-Ups, Bench Press, Lat Pull Downs, Tricep Pull-Downs, Skull Crushers, and Bicep Burls) Northside College Prep
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Last updated 11/25/09 10:07 AM
 
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