Multisports Orange County (CA): Welcome

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Multisports Team at HITS PS 2013

PRACTICE & EVENTS CALENDAR 

CLINIC & EVENTS RSVP PAGE 

REGISTER ONLINE HERE 

 Check our PROGRAM DETAILS for membership options and pricing.

WHAT IS MULTISPORTS ORANGE COUNTY?
Multisports OC offers the highest level of coaching, technique instruction, and training for swimming, cycling, running, & triathlons. The program focuses on helping athletes improve and enjoy the process of training to reach personal excellence in competition.

The club's motto is "Practice with Purpose" and emphasis is placed on learning to do each sport correctly, before training harder, to ensure injury free participation and longevity in sports. Once efficient biomechanics have been taught, the focus changes to heart rate management, pacing, and sound periodization training principles to continue to help athletes get faster.

We strive to "Leave No Stone Unturned" in helping people reach their personal performance goals. This involves helping athletes improve and be congruent with all aspects of their lives to be healthy, fit, and relatively stress free. We do this by using a network of FITNESS PROFESSIONALS with expertise in Technique, Training, Strength/Flexibility/Movement, Nutrition, and Injury Prevention and Rehab. We want athletes to "Strive for Personal Excellence" instead of just "Suffering to Finish."



PERSONAL TRIATHLON TECHNIQUE & TRAINING CAMP (3 or 5 days)
Are you in a rut with your training or improvement? Are you a triathlete with good conditioning but poor technique, ...

Click here to RSVP for Multisports OC Clinics/Camps/Races


JOIN NOW!


PERSONAL SWIMMING TECHNIQUE & TRAINING CAMP (3 or 5 days)

MEMBERSHIP OPTIONS & FEES

POSE METHOD OF RUNNING TECHNIQUE INSTRUCTION

An Introduction to Pose Running Private Lesson including video analysis is available by appointment. The cost ...

PROGRAM PHILOSOPHY

COACHING STAFF

POSE RUNNING CLINICS FOR CROSSFIT ATHLETES

JUNIOR GUARD TEST PREPARATION & TECHNIQUE LESSONS

Do you have a child that is struggling to make the 100 Free time standard for the summer Junior Guards program ...

YOUTH & JUNIOR TRAINING, RACING & CAMPS

Multisports Orange County offers technique instruction, training programs, coaching, and clinics, for developing ...

UPCOMING CLINICS, CAMPS, & TRAINING PROGRAMS
At Multisports OC we feel that classes, clinics, camps and private lessons are some of the fastest and most enjoyable ...

SAFETY SUGGESTIONS FOR TRAINING & RACING

MULTISPORTS OC TEAM GEAR

Tuesday, August 26
Travel Race Suggestions for MSOC Athletes

What to wear on the plane

UPDATE YOUR MEMBERSHIP & BILLING INFO

WHAT ATHLETES ARE SAYING ABOUT THE PROGRAM
Here are some quotes from athletes who are in the Multisports OC program, have attended a camp or clinic, or taken ...

RECOMMENDED REFERENCE MATERIAL & LINKS