Multisports Orange County (CA): Welcome
|Multisports Team at HITS PS 2013|
WHAT IS MULTISPORTS ORANGE COUNTY?
Multisports OC offers the highest level of coaching, technique instruction, and training for swimming, cycling, running, & triathlons. The program focuses on helping athletes improve and enjoy the process of training to reach personal excellence in competition.
The club's motto is "Practice with Purpose" and emphasis is placed on learning to do each sport correctly, before training harder, to ensure injury free participation and longevity in sports. Once efficient biomechanics have been taught, the focus changes to heart rate management, pacing, and sound periodization training principles to continue to help athletes get faster.
We strive to "Leave No Stone Unturned" in helping people reach their personal performance goals. This involves helping athletes improve and be congruent with all aspects of their lives to be healthy, fit, and relatively stress free. We do this by using a network of fitness professionals with expertise in Technique, Training, Strength/Flexibility/Movement, Nutrition, and Injury Prevention and Rehab. We want athletes to "Strive for Personal Excellence" instead of just "Suffering to Finish."
PERSONAL TRIATHLON TECHNIQUE & TRAINING CAMP (3 or 5 days)
Are you in a rut with your training or improvement? Are you a triathlete with good conditioning but poor technique, ...
PERSONAL SWIMMING TECHNIQUE & TRAINING CAMP (3 or 5 days)
BIKE FITTING & POSTURE EVALUATION. (F.I.S.T. Certified)
Multisports OC Coach Michael Collins offers professional bike fitting and posture evaluations which include ...
POSE METHOD OF RUNNING TECHNIQUE INSTRUCTION
An Introduction to Pose Running Private Lesson including video analysis is available by appointment. The cost ...
POSE RUNNING CLINICS FOR CROSSFIT ATHLETES
JUNIOR GUARD TEST PREPARATION & TECHNIQUE LESSONS
Do you have a child that is struggling to make the 100 Free time standard for the summer Junior Guards program ...
YOUTH & JUNIOR TRAINING, RACING & CAMPS
Multisports Orange County offers technique instruction, training programs, coaching, and clinics, for developing ...
SAFETY SUGGESTIONS FOR TRAINING & RACING
UPCOMING CLINICS, CAMPS, & TRAINING PROGRAMS
At Multisports OC we feel that classes, clinics, camps and private lessons are some of the fastest and most enjoyable ...
MULTISPORTS OC TEAM GEAR
UPDATE YOUR MEMBERSHIP & BILLING INFO
WHAT ATHLETES ARE SAYING ABOUT THE PROGRAM
Here are some quotes from athletes who are in the Multisports OC program, have attended a camp or clinic, or taken ...
RECOMMENDED REFERENCE MATERIAL & LINKS