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Admin
 
Lehigh Valley Comets
Contact
610-435-1262
PO Box 184
Whitehall, Pennsylvania 18052
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Coaches Corner |
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SPECIFIC TRAINING FOR ICE HOCKEY
When working with ice hockey players, the strength and conditioning team must go beyond the traditional training programs by implementing specific exercises to address the movements and essential components of the game.The exercises discussed in this article should increase balance, skating strength, power, and agility in ice hockey players.
COMMONLY ASKED QUESTIONS ABOUT THE COACHING PROGRAM
Click on this link to see FAQ's
WEBSITE UPDATES
This information should help make it easy for the LV Comets organization to share information on the website. NEWS – Just e-mail the heading you would like and the message or news you would like posted. The message will be cut and pasted exactly. PICTURES – Send pictures attachment (jpeg) with any caption you want. HANDOUTS – Send any word or excel file with a heading name and it will be available for visitors to download. EVENTS CALANDER – E-mail date and event name and it will be added to the calendar and available to view on the home page TEAM NEWS - If a coach or manager would like to share information regarding their teams accomplishments, upcoming tournaments, etc. just e-mail the news as details above. TEAM WEBSITE LINKS- send your website address and it will be added to the Team Links Page.
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