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Los Osos H.S. Cross Country: Cross Country Handouts  

Los Osos H.S. Cross Country

 
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Last updated
11-13-09 08:15 PM
Rancho Cucamonga Local Weather
Los Osos H.S. Cross Country
Michael Oravets
909-260-9577
Rancho Cucamonga, California
91737
Team Handouts 2009

Common Training Run DistancesCommon Training Run Distances

Weights-Strength Training InfoWeights-Strength Training Info
'09 Season Training Calendar'09 Season Training Calendar
Meet ScheduleMeet Schedule
'09 Team Rules - Code of Conduct'09 Team Rules - Code of Conduct
Lettering PolicyLettering Policy
6th Period PE Syllabus6th Period PE Syllabus
Booster Mtg Minutes 11-4Booster Mtg Minutes 11-4
Team Handouts 2008

'08 Season Recap'08 Season Recap

Cross Country Record Book

LOHS Grade Level RecordsLOHS Grade Level Records

LOHS Guasti Park RecordsLOHS Guasti Park Records
LOHS Mt SAC Course RecordsLOHS Mt SAC Course Records
LOHS Team Time RecordsLOHS Team Time Records
LOHS Visiting Course RecordsLOHS Visiting Course Records
Team Handouts 2007

'07 Season Recap'07 Season Recap

Team Handouts 2006

'06 Complete Times'06 Complete Times

Team Handouts 2007

'07 Complete Times'07 Complete Times

Team Handouts 2006

'06 Season Recap'06 Season Recap

More Handouts:
Los Osos H.S. Cross Country
Los Osos H.S. Cross Country
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