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Los Osos H. S. has competed in the powerful Baseline League since the school opened in the Fall of 2002.
Coaches Contacts Coach Shelly shelly.mendez@gmail.com (909) 231-5385 Coach Mike mv_locc@yahoo.com (909) 291-5363
Tuesday, January 5 SWITCH TO TRACK WEBSITE!!! There is not much to report for cross country during this time of year. All information for distance runners will be on the LOHS track website, which you can link to using "Links" on the menu to your left. Monday, December 14
MS. GREAVES GOES TO WASHINGTON!!! Congratulations to our own Tori Greaves, who has been chosen to participate in the page program in Congress during the second semester this year. She will be gone the entire second semester and will work with legislators and their staff in Washington. This is a big honor and we are very proud of Tori, who is the poster child for "Student-Athlete." Good luck, stay warm, and we will miss you during track season. Saturday, June 27 POST-SEASON NEWS AND NOTES!!! All-Comers Track Meets - Coach Robinson is hosting a series of all-comers track meets at our stadium on Saturdays. Specific info can be found on the dyestat website (see Links). $5 allows you to run as many events as you would like. If you would like to get a mark in an event you've never tried or get a good early speed workout in, plan to attend some of these meets. Uniforms - If you checked out a jersey from Shannon for the season, you need to return it immediately. Thursday, November 6 STRETCHING BEFORE RUNNING...NOT SO GOOD...WHERE HAVE I HEARD THIS BEFORE? Interesting article that you need to read... http://www.nytimes.com/2008/11/02/sports/playmagazine/112pewarm.html (link may not work...copy and paste it) |
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Los Osos H.S. Cross Country View Our Guestbook | Sign Our Guestbook 4 visitors have signed our guestbook. |
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