Magic 95's: 2006 Handouts

Pregame Routine Handout

Pregame PrepPregame Prep

Diet Tips

AvoidAvoid

tipstips
tips 2tips 2
LDYSL Magic Blue Schedule Outlook Upload

If you save the excel file to your machine you should be able to upload the excel file into Outlook by clicking File - Import - Outlook - IMport another program - Excel then choose the file wherever you had saved it..............

LDYSL Magic BlueLDYSL Magic Blue

LDYSL Magic White Schedule Outlook Upload

If you save the excel file to your machine you should be able to upload the excel file into Outlook by clicking File - Import - Outlook - IMport another program - Excel then choose the file wherever you had saved it..............

LDYSL Magic WhiteLDYSL Magic White

Cheryl's Strength and Conditioning handouts

week4week4

week3week3
week2week2
week1week1
superfoodssuperfoods
FruitFruit
prework out dietprework out diet
TipsTips
2008 Sponsorship Letter Template

Sponsor LetterSponsor Letter

Core Strength Exercises

Core Strength ExercisesCore Strength Exercises

Novi - Medical Release Form

All Parents with children attending Novi tournament, please have attached completed and we will arrange for getting it notorized.

Medical ReleaseMedical Release

Scotia Park - April 30th

Map to Scotia Park Apr 30Map to Scotia Park Apr 30