Legend Oaks Swim Team: Welcome

Welcome to Legend Oaks Swim Team

  Gator Strong, Gator Proud

Questions? Email LOSwimTeamGators@gmail.com

Head Coach: Virginia Cunningham 

Assistant Coach:  Maddy Reed

  Junior Coaches: Ceci Shultz, Connor Campbell, & Connor Erling


Monday, April 24
Start of the 2017 Summer Season

Hey Gators!
The 2017 Summer Season begins next Monday 5/1! Please try to arrive about 10mins early, so that your swimmer is ready to meet their coaches and dive in for a great first practice.
5/6s: 5:30-6:00pm
7/8s & 9/10s: 5:30-6:30pm 
11/12s, 13/14s, & 15/18s: 6:30-8:00pm
Our parents meeting will be at 6pm. This meeting will last about 30mins. 

Thursday, March 9
May Practice Schedule

May Swim Schedule  

Practice Starts Monday, May 1th

Practice 5:30-8pm Monday-Thursday:

***These practice times are subject to change based on our age group registration numbers.

5/6 yr olds: 5:30-5:00pm

7/8 yr olds: 5:30-6:30pm

9/10 yr olds: 5:30-6:30pm

11/12 yr olds: 6:30-8:00pm

13/14 yr olds 6:30-8:00pm

15-/18 yr olds: 6:30-8:00pm 

Please arrive 15-20 minutes before the practice start time, be ready to go. We start practice promptly, please be ready to go and check in with the Coach prior to practice.

*Swimmers will not be restricted to their age group during practices. This is an organizational tool for coaches to get to know swimmers.

***Parent Meeting May 1th @ 6pm: LOST Board will discuss volunteer opportunities, 2017 schedules, and take any questions. Please keep in mind that our swim team could not be successful without help from our parent volunteers. We encourage each family to contribute in some way throughout the season.***

Stroke Clinics in May: These are drill workouts to help with stroke technique. See assigned date for specific age group.

Saturday, May 6 7-10am:

7/8 yr olds: 7:00-8:30am

9/10 yr olds: 8:30-10:00am 

Saturday, May 13 7-10am:

11/12 yr olds: 7:00-8:30am

13/18 yr olds: 8:30-10:00am

***Date Change for Time Trials***  

***We will be looking for volunteers to help with timing and organizing swimmers. 

Wednesday, May 24th 5:30-8:00pm: 7/8s & 9/10s

  • There will be NO Practice 5/24 for the 5/6, 11/12, 13/14, & 15/18s age groups due to time trials! 

Thursday, May 25th 5:30-8:00pm: 11/12s, 13/14s, & 15/18s 

  • There will be NO Practice 5/25 for the 5/6, 7/8, & 9/10 age groups due to time trials! 
***We will not be timing our 5/6 age group until further in the season. They will be timed during our dual meets or at regular practice in preperation for the Mega Meet in July.

 No Practice on Memorial Day 5/29!!

Friday, March 31
June and July Practice Schedule

June-July Schedule:

First morning practice will begin on Monday, June 5th.

***Our Team Pictures will be Monday, June 5th at 7am, all age groups should attend.***

Please arrive 15-20 minutes before practice start time to get ready to go by the time your practice schedule starts. We start practice promptly, please be ready to go and check in with the Coach.

5-10 year old practices: Monday-Thursday

5-6 Girls /Boys 7:00am-7:30am M-Th

7-8 Girls / Boys 7:00am-8:30am M-Th

9-10 Girls /Boys 7:00am-8:30am M-Th

11-18 year old practices: Monday-Friday

11-12 Girls/Boys 8:30am-10:00am M-F

13-14 Girls /Boys 8:30am-10:00am M-F

15-18 Girls /Boys 8:30am-10:00am M-F

 No Practice on July 4th!

Meet Schedule:  

Dates: TBD by CCAA, but our first meet should be Thursday, June 1st.

Mega Meet: UPDATED!!!!

5/6 age group only. Fun meet for our Little Gators, where they will compete like the big kids for points and ribbons.

Date: July 8th at 8am, Daniel Island Pool

City Meet: UPDATED!!!!

City Meet is the CCAA Championship Meet for all the teams in the CCAA. Our results from this meet will determine where LOST is ranked within the CCAA and Blue League, our sub-league within the CCAA. Swimmers for this meet will be chosen by the coaches based on times. It is a VERY important meet, so if you feel your swimmer may be choosen please make sure to leave this weekend open in your calendar.

July 14th 11/12 age group: 4pm warmups will begin, more information to come

July 15th 7/8 & 9/10 age groups: 7:30am warmups will begin, more information to come

July 16th 13/14 & 15/18 age groups: 7:30am warmups will begin, more information to come

Tuesday, February 28
Stroke Clinics and Time Trials

Hey Gators!

The Age Group Stroke Clinics will be Saturday 5/6 & 5/13. They have been set up by age groups, so that the coaches can work with each group individually to improve their stroke techniques, flip turns, and starts.

Saturday 5/6: 7-8yr olds from 7:00-8:30am

                         9-10yr olds from 8:30-10:00am

Saturday 5/13: 11-12yr olds from 7:00-8:30am

                          13-14yr olds & 15-18yr olds from 8:30-10:00am

Time Trials:

5/24: 7-8yr olds & 9-10yr olds from 5:30-7:30pm

*NO PRACTICE for the 5-6, 11-12, 13-14, & 15-18yr olds 

5/25: 11-12, 13-14, & 15-18yr olds from 5:30-8:00pm

*NO PRACTICE for the 5-6, 7-8, & 9-10yr olds

Our 5-6 age group will not be timed. We will allow this age group to improve their skills before timing them. Their times will be recorded before the Mega Meet at one of our meets.