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Last updated
11-23-09 01:20 PM
Get Directions to MatadoresLa Mirada Local Weather
Matadores
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(562) 868-0431
Fax: (562) 943-7872
13520 Adelfa Dr.
La Mirada, California
90638

 
La Mirada High School: Stay Healthy
La Mirada High School

Monday, January 1
OK, let's take a closer look at that stride

Cross Country Safety

Gotta Eat Fast Food? Read These Tips!
Click the link above for an article on how to order at fast food restaurants

How to Choose the Best Running Shoes for You
Read this Article from Runners World


How Long Does it Take to Get Back in Shape?

Experts offer latest nutrition, exercise info

Water or Soda???

Blister Prevention

Dr. Pribut's Running Injuries Page
Find out the latest information about running injuries.



State Youths Flunk Fitness Exam

The Dangers of Hot Weather Running

Nutrition Guidelines


 
 
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