Lake VBC U14-1: Welcome

Tuesday, October 21
Meet your 2015 Lake VBC Coaches!!!

Greg Post: U14-1 Head Coach
USAV CAP I Certified (2014), IMPACT Certified (1999), GMS (2011, 2013)?Regional High Performance Coach (2013)

This will be Greg’s 5th season coaching at Lake VBC.  He served last year as the U16-1 co-coach where he helped coach this team to a first place finish in Flight 1 at USAV Nationals in Minneapolis - a continuation of the team's previous success with the club's first ever bid to the National Championships in Dallas where Greg served as the U15-1 assistant coach.  He is a great competitor and has a perfectionist pursuit of excellence. Greg began playing VB in 1992 and instantly fell in love with the sport.  His coaching experience started in 1999 with his first head coaching position at Nathan Hale High School as the Freshman Coach.  This was followed by eight successful years as the JV coach. Later, Greg was hired onto the Archbishop Murphy High School coaching staff where he coached from 2008-2011. He is currently the assistant varsity coach at Kamiak HS.   Greg is an enthusiastic coach who loves every aspect of the game and the process of learning. His goal is to pass on his love and passion for “the greatest game on earth,” in his words, to our young athletes.

Rosita Root: U14-1 Assistant Coach
IMPACT Certified, GMS trained 1 year

This will be Rose’s 5th year on staff with us at Lake VBC.  Her volleyball experience started in middle school on through High School and college playing for recreation.  Her love for playing is exceeded only by her love for coaching. Rose is very active in our community frequently participating in local events such as Relay 4 Life, Aqua Run, and 2 sprint triathlons.  She looks forward to passing along her love for the sport and knowledge about training and competing at a high level.



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