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Friday, April 24
2006-2009
Tuesday, April 28
FOUR YEAR ATHLETE - Michael Albrecht
Four years ago, Mike Albrecht came out to high jump. He was skinny, wide eyed and scared. However, one could see the promise that he held. It was sort of like he was a stone that simply needed to be polished so it had the chance to shine. He was put into a postiton of having to compete against bigger and older kids and he wasn't quite sure he belonged on that playing field. That year, he cleared 5-10 and the next year he cleared 6-2 and went into the first round of CIF.
Then Coach Reynaldo Brown got hold of him.
Since he has recieved the solid teachings of Coach Brown, a former Olympian, Mike has grown not just as a jumper but as a competitor.. He is more confident, more competitive and it has served him well in this his senior season. He has placed in every invitational this year save one going against some of the best competiton in the state. He shattered the longest standing record in school history surpassing Marvin Lea's 2001 jump of 6-6 by going 6-8 in a dual meet against Centennial. As of this writing, he stands 9th in the state of California. He will be a three year letterwinner and has been a captain this season, stepping out to serve as a quiet example of what a little hard work and dedication can do He is stilll pretty skinny, but no longer wide eyed and certianly not scared. No one has said it out loud but as you watch the high jump area in most meets, you can see it. Where he once wondered if he belonged, it's the other kids in the jump area who are wondering if they belong on the same field with him.
Wednesday, April 22
FOUR YEAR ATHLETE - Charlie Alvarez
"No U-Turn Allowed." We see these signs at intersections, usually posted when we need to make a U-turn the most. Ever thought about U-turns? Probably not, only when you need one. We purr along in our journey until something jolts us to the reality that we're headed in the wrong direction. "Oh shoooot" we might mutter, then immediately look for the next break in the median to swing a hard left and get back in the way we should go.
Charlie Alvarez knows of a couple of U-turns in his four years at King that have made all the difference. Fortunately for the talented and amiable senior, the 180 came early in his career. Since then, though his journey could not be described as "Easy Street", the path has been smoother and most-definitely headed in the right direction.
He has seen steady growth and maturity from that moment, so much so that those in observance might be heard muttering, "my!" The change was abrubt, his acceleration has been steady.
Racing the distances, he has shown himself capable at every multi-lap event. His 9:44.35 3200 meter time is the third best in school history. He has a relay split for 1600 that sits at 4:34, it too would rank 3rd all-time. His 15:59 5000 meters is the school's best-ever.
Beyond the impressive marks he has recorded however, is an even more impressive distinction: Character. Where in his early years he seemingly sought to only be a character, his life now is marked by wanting to have character. He has matured a ton in these seasons. Resolved, he has endured the valleys and his life looks now as if it's on the ascent, slowly but surely scaling the heights of Mt. Integrity whose vistas are matched by none other.
So thank God for U-Turns. They are not always needed, but when they are, they are invaluable. Just ask Charlie, who is certainly now headed in the right direction.
Friday, May 8
FOUR YEAR ATHLETE - Brian Barnes
Brian Barnes four years in King Track and Field has been a hallmark of consistency. He is always at practice, always working as hard as he can and always there for his teammates. Always quiet and reserved ( Coach Corona said recently-" I think the kid has said about 15 words to me in 4 years") Brian ran the 100, the 200, the 400, the relays--all with modest success. However, there has been nothing modest about the amount of heart he has shown over his time on the team.
Brian's work ethic and his dedication to the program has been a shining example of what Class-Character and Courage is all about. There were plenty of times he was discouraged and plenty of times he thought about quitting but he kept battling on trying to become the best he could be.In doing this he displayed the very essence of athletics-getting the most out of yourself.
In the eyes of the King coaching staff-Mission accomplished.
Tuesday, April 28
FOUR YEAR ATHLETE - Katie Coggins
There's an old saying that one cannot serve two masters. It supports the idea that to be good at one thing, you can't share your focus or your drive with something else. Well, meet the contridiction to the rule-King Track four year senior Katie Coggins. She has defied conventional logic and conventional odds but Katie HAS served two masters --the track team and the band-fully and faithfully for her four years at King and has barely missed a beat in doing so.
Katie's ability to communicate with her coach and her band director, work hard and somehow find time for all of this has allowed her to be the Drum Major of the state renowned MLK Kingsmen Band and Flag Team as well as be one of the top pole vaulters in the Inland Empire. However way you cut it-it's a wierd combination of activities but it has been a successful one. She has won several competitive awards for her work as a Drum Major and she has been a consistent competitor on the track. This year, Katie has leapt to her PR of 10-1", been a three year letter winner, served as captain and has led the pole vault team to several high finishes at the Chino Relays and the Chet Nicholson Relays. Last year, she finished second in the Ivy League and was a CIF qualifer.
How good she could have been at one activity rathe than two is anybody's guess but the beauty of this is that Katie has been able to enjoy two things she loves very much. She has been a great example fo discipline-time managment and doing what you enjoy no matter how difficult that can be at times. Sometimes people worry about students who go off to college, get invovled in too many things and get overwhelmed.. We aren't going to worry about Katie Coggins in that regard.
Friday, May 8
FOUR YEAR ATHLETE - Kirsti Correa
Thre was always a smile on Kirstie Correa's face but underneath it was a fiery, competitive spirit. She is extremely bright and friendly. She often shook the hands of her oppenents and wished them well before and after races. However,if you ever went against Kirstie Correa and expected that she was just too sweet and nice to be a "real" competitor-you were in for a real surprise! For however long the race might be, she was going to battle you. There was no quarter asked nor given. You were going to get her best.
Kirstie started out in the 400, moved to the 800 for awhile back to the 400 and then one day midway through her junior year-decided on the hurdles. It came at the right time as the team was looking for some help in those events. She made herself, in a short period of time, someone we could count on to be competitive for us in those events. Kirstie's contributions to King Track, both on and off the field will be felt for a long time. Unfortuantely, Kirstie didn't quite get to finish her run with the Wolves as her family moved to Orange County right after Spring Break. She may have had to leave us but she is not forgotten.
Kirstie is one person you know will succeed in life simply because she's not going to have it any other way.
Friday, May 1
FOUR YEAR ATHLETE - Chantel Hicks
For four years, Chantel has worked at her craft. That would be throwing heavy objects around the air with the objective of seeing how far those objects might go. She has approached the shot put and the discus with diligence and dedication that has made her one of the top throwers in Riverside County. As a freshman, she floundered trying to figure these events-especially the discus until about halfway through her sophomore year, something clicked and she hasn't looked back.
She has been a top finisher in almost every invitational she has taken part in and has won
the team Most Improved Award in 2007 and the Outstanding Field Event Performer in 2008.
This year, Chantel was the first King female thrower to qualify for the prestigous Arcadia Invitational and is now the school record holder in the discus at 121-7-shattering the old record by 5 feet.
Despite all of that success, she has always kind of flown under the radar. Chantel just goes about her business, remains modest and quiet, helping and inspiring her younger teamates every day.You would never know she is as good as she is unless you worked or practiced with her every day. Next year, she will continue toquietly work at her craft as she becomes the 4th King athlete to attend Cal-State San Marcos Univeristy and compete for the track team there.
Monday, May 4
FOUR YEAR ATHLETE - Diboro Kanabolo
Sometimes, an athlete has to be patient waiting for success to come their way. Maybe they need to work harder or push themselves beyond what they think they ar capable of. One thing is sure, and that is it doesn’t usually happen overnight and that can be frustrating for some.
It was that way for Diboro Kanabolo for a long while. He had a relatively successful JV career, teetering on the verge of varsity at times and sometime wondering out loud to Coach Corona why he wasn’t. “Why” things weren’t going as fast as he may have wanted was a relatively popular subject of conversation. When he finally came to the conclusion that he controlled what was going to happen and not his coaches, things changed fast….almost as fast as he has become in the 100/200 and 4X100.
Diboro’s work ethic and contributions on the track and off have made our sprint corps one of the deepest in the Big VIII. His determination was always in evidence but probably no more than when he came off the turn in his final dual meet 200 and caught the entire field save one. When he switched gears- everybody saw it. The patience had paid off. Diboro is headed for UCLA in the Fall where that patience and that determination is sure to pay off.
Thursday, April 23
FOUR YEAR ATHLETE - Julie Lambert
One day coach Corona asked Julie Lambert how she was feeling during a period of aches and pains and small injuries that made her participatin in meets and practice a day to day proposition. "I'm good, Coach, " she grinned knowing that Corona knew she really wasn't. "You know me," she said, "I'm a soldier." If anything sums up the four year career of Juli Lambert, it's that statement. Throughout her time n King track, thorughout the high s and lows, through injuries and god health, through victory and defeat, she hs "soldiered on."
Julie will graduate as a four year letter winner and you will find her name all over the reocrd book and our top five. She is a two year captain-one of four girls ever so honored in the program history. Her accomplishments include a long list of league and invitational championships and two-time team Outstanding Spinter and a Wolfpack Pride Award winner. More importantly, she has embraced hr role as a team leader often serving as "an assistant coach" when Coach Jones busy schedule dos not allow him to be at practice. Her teamates didn't always like it when she ran practice because they knew she would not allow them to slack off or take it easy. However, thier immense respect for her overode any anger or resentment. She has been a model of focus, work ethic and discipline, often sacrifacing for the good of the program. The only thing she ever asked in return was to never be taken from her one favorite event--the 4 X100 relay. The "soldier" in her always dug in when that question came up.....and it didn't come up often.
Coach Corona asks the seniors every year-"What will you leave behind?" Julie Lambert leaves a true legacy of Class-Character and Courage.
Saturday, April 25
FOUR YEAR ATHLETE - Brian Malone
Chasing records is always part of the ultimate goal for any track and field athlete., Those records, be they school records, league records or personal records, are often the stick by which one measures themselves. However, it is one thing to chase records, it is entirely another thing to chase the records of your brother. For three years, Brian Malone has been chasing his brother Robert, a 2006 graduate and currently the punter for the Fresno State Football team. Robert is the King record holder in both the shot and the discus.
Though the chase has often been frustrating for Brian, he has excelled in his own right and has been our number one shot putter and one of our top discus throwers over the past three seasons. He has gone from a skinny little freshman who was almost an afterthought to one of the top throwers in the Big VIII. He just recently passed the magic 50 foot mark at this year's Inland Empire Championships for the number three throw in King History and is within a few feet of the top five in the discus.His work ethic and his focus have been outstanding despite the crazy antics and the conversations he initiates seemingly to drive Coach Corona nuts.
More importantly than anything, Brian seems to be a peace with his own accomplishments. That wasn't the case for awhile, as he tried to surpass his brother and often felt his efforts weren't good enough. When Brian first made his way to the varsity, he always talked about "what he was going to do." and never quite lived up to the words. He hasn't talked much over the past couple of years-he's just gone out and done it. And what he has done is provide his team with a boost every time it was needed, been a leader and become one of the top throwers in school history, if not Riverside County. No small feat.
There are not many schools that can boast of two brothers in their top five all time. Because of Brian's hard work and his growing up, the "Malone Boys" will be able to brag for a long while.
Thursday, April 30
FOUR YEAR ATHLETE - Samantha Mendoza
"Sammy" Mendoza's four years in the King track program has been marred with injury and a seemingly constant dose of athletic tape wrapped around her shins.It has been a tough go at times to continue on-to continue to compete-to continue to believe in herself and in this team but she has never faltered in those characteristics. Not once-not ever. She has never stopped being a "Wolfpack" athlete.
Samantha has always wanted to be on the track running that 400, despite the injuries and despite the pain. She often made things worse for herself physically as she tried--sometimes in tears-to live up to what she expected out of herself and what she felt the program expected out of her. When she couldn't compete, she made her contribution in a myriad of other ways, most especially, sheperding the young crop of young 400 runners we had this year in the "Ways of the Wolf."
Her accomplishments on the track may not jump out at you but as far as "Class-Character and Courage" goes-- Samantha Mendoza takes a back seat to nobody.
Sunday, April 26
FOUR YEAR ATHLETE - Alicia Miller
Most of the distance runners of King Track and Field spend the Fall season running cross country. Though the two sports are vastly different, they are of course, complementary and build upon one another.
Alicia Miller is a unique distance runner in that she has never run cross county and has, for four seasons, arrived in February ready and eager to discipline herself for the 1600 and 3200 races of the Spring. It's all good.
She's been good, too. With respectable PR's in the sub 6:00's and and sub 14:00's, she's been a steady performer. Never one to complain, her quiet, unassuming and undemanding personality has allowed her to develop over four year a level of respect from her teammates and coaches alike. She has been all that we would ask of any student-athlete, and for that we are grateful.
Monday, May 4
FOUR YEAR ATHELTE - Isaac Moody
Every day as the track team separates into its various groups of specialty, Isaac Moody begins his daily philosophizing, observations and finally, his work toward becoming a better thrower. Unlike some of his senior teammates, Isaac has never been a shrinking violet and shot put/discus workouts are sometimes “The Isaac Moody Show.”
In some case, this attitude would seem to take away from the seriousness of practice but what his attitude does is keep things loose. Our throwers tend to not to take things too seriously (which can be a big problem with high school athletes) in good part because of Ike’s ability to make people smile and laugh out loud. This is not to say that this talent is his lone contribution to the team. He is a two year letter winner and has improved over 12 feet in his discus to a PR of 123 feet. He has been a consistent performer during this his senior year.
As he moves toward graduation, he will leave behind a legacy of solid contributions to his event and a lot of smiles!
Monday, May 4
FOUR YEAR ATHLETE - Kyle Nugent
The smile. When Kyle Nugent smiles, you’re not quite sure what’s behind it. Is he laughing with you? Is he laughing at you? Has he just found humor in something and you completely missed it? Regardless of the intent, one thing is certain; he has a lot to smile about in looking back over his four years in King Track and Field.
A pole vaulter from the very beginning, Kyle has joined the long string of successful jumpers here at King under the tutelage of Coach Sean Roll. He has been on numerous victorious pole vault relays; he has placed individually in several invitationals and he has been a consistent scorer on the varsity since his sophomore year.
Usually very quiet and reserved, Kyle has grown tremendously this season as a competitor and as a person. Underneath his quiet demeanor, was always an intense competitor, bent on being the best he could be. He has assumed the mantle of leadership this year, setting an example hard work, every day and at , in his own way, chiding or calling out teammates who aren’t working as hard as they need to. He has been more out in front, more vocal than he has ever been and it has paid off not just for him but for our team as well.
Kyle truly leaves behind a legacy of Class-Character and Courage……..and that smile no one can figure out.
Tuesday, April 28
FOUR YEAR ATHLETE - Trent Parrish
In track and field , coaches often say that perhaps the best athlete on their teams might be the pole vaulters. They have to sprint down the runway at top speed, holding onto to a pole which they will plant into a box and then propel themselves into the air upside down. In addition they have to have the courage (some would say insanity) to do all of that. As far as the athleticism part goes, Trent Parrish fits the bill.
Normally, vaulters just stick to their event-never wandering much from the jump pit. Trent has always tried to venture out beyond that and has dabbled in numerous other events along the way with moderate success. He has run the 200, the 400, the 4X100 relay, long jumped and even hurdled. As a freshman, he floundered a bit trying to figure out where he fit in and then as a soph, he found himself over at the pole vault pit. However, his need to be invovled in me than one thing never rreally stopped. He is constantly asking Coach Corona if he can run in this event or jump into that event. Though the temptation has always been to let Trent just go, the fear that it would affect his vaulting, which has been a major key to the boys team overall success these past four years.
As of this writing, Trent has cleared a PR 12-6 to rank him right up there with the best in the Big VIII. Last year, he came out of nowhere to clear 12-0 and qualify for CIF. This year, he has served as a team captain using his quietand focused demenor to be an example to his teamates. Trent has come a long way and his path appears to be taking him to Rivereside Community College to compete next year for coach Jim McCarron's Tigers.
His event? It looks to be the decathelon-an event reseved for the teams best overall athlete.
Thursday, April 23
FOUR YEAR ATHLETE - Jason Schupp
His nickname is "Schupperman" (pronounced Shooperman) for, perhaps, many reasons. He stands head and shoulders above most on the team, but not just in physical height but also in character and drive.
Jason Schupp has for four years steadfastly created a character of integrity and unparralled hard work. He brings to competition a bucket of guts that he then proceeds to pour all over the track. At the Mt.SAC relays this month, he took the opening leg in the 4x1600 relay and characteristically threw caution to the wind by throwing his 6-5 frame into the middle of the pack amid runners with PR's in some cases 20 seconds faster than his. No matter, that's how Jason rolls. The result was a lifetime PR in the 1600 and another impressive performance.
Jason is also a scholar, with a keen and inquisitive mind that will take him to even further heights of success when he enrolls next year at Cal Poly San Luis Obispo, studying engineering. If his time in college is anything like it's been at King, you can expect Jason to grit his teeth and and rise above the crowd, bringing acclaim and cries of "Schupperman!"
Monday, May 4
FOUR YEAR ATHLETE - Tyson Thurman
He came out as a skinny, "not sure what this whole track thing was about" freshman. It seemed like he was out for the team simply because his older sister, Brittany, was on the team and doing very well. On one hand following in his sister’s footsteps made plenty of sense. However, as it is with most younger siblings (see Brian Malone) there was this shadow to climb out from under and make a name for himself.
For about a year and a half, Tyson wandered from being a sprinter to the jumps. He even tried hurdling a little bit but eventually he settled on the long and triple jump. Tyson put in a lot of time and a lot of work and suddenly, as a junior, he became someone the team could consistently count on to score and to compete. Last season he was awarded the Most Improved Athlete for the team. He is a two year letter-winner and has PR’s of 20-6 in the long jump and 42-6 in the triple jump.
Obviously, because of his accomplishments, because of his growth as an athlete and because of his growth as a person, he has made that name for himself.
Wednesday, April 22
FOUR YEAR ATHLETE - Hayden Traver
Being comfortable in your own skin is a trick it sometimes takes people a lifetime to master. It would appear Hayden Traver's lifetime spans 17 years. He's there.
One of our more unique and likable four year senior-athletes, Hayden has been a steady and predictable athlete, full of wit and the wisdom of a teenager, eager to dispense of it to anyone who will listen. He'll quickly admit that a hard-charging, aggressive approach to training and racing has never been his "thing", but that approach has not let him slip into a nonchalant, "who cares" slacker approach either.
He has been steady, never one to complain, always one to show up with a smile, a dry joke and a needling sense of humor. If pressed, he might say that's been his greatest contribution to the life and times of King High Track and Field.
He's one of King High's top scholars, having enrolled and succeeded in numerous AP classes and has already been accepted to UC Irvine, where he plans to study history.
Wednesday, April 22
FOUR YEAR ATHLETE - Chris Villanueva
If you could bottle integrity, discipline, competitiveness and desire, you'd have to market it as "Chris Villanueva's Special Formula." It was very apparent from the first time he stepped on the track four seasons ago that Chris would exemplify everything that an accomplished athlete, student and young man should be. It's been a pleasure to watch.
Chris has wonderful athletic talent that's been on display. He has found a home in the 400 meters this senior season, but he has also dabbled in the 300 hurdles and relay events too. A three-sport athlete in soccer and cross country, he has shown his range on the athletic spectrum.
Of greater significance to the program however, has been the grace and maturity with which Chris has handled the task of being one of King's top yearly performers and leaders. Polite, respectful and tatooed with the ink of integrity, he's been a "what can I do to help?" type of teammember, showing by deed -- not just words -- how it's done.
Chris is also a scholar athlete who has excelled beyond most in the classroom. That discipline and hard work, coupled with his athletic achievements, has opened up a tremendously large door to his future: Acceptance into the United States Air Force Academy. Over the last year, Chris has persistently stayed at the rigorous task of gaining admittance into one of the three elite military academies, a feat few King High School students in eight graduating classes has been able to pull off. He'll be leaving in June for Colorado Springs.
If high school is meant to be a preparation period for "real life", the way Chris has gone about preparing, one might conclude, his life is ready to take off.
Wednesday, April 22
FOUR YEAR ATHLETE - Tiffany West
Tiffany came into our program four years ago as a quiet, shy and wide eyed little freshman not quite sure what this track stuff was all about and not sure if she belonged. Now, as a senior, it is plainly evident she has it figured out. From a very humble beginning and unsure start, she has become a vital part of King Track history who has both the love and admiration of her teamates and who will be greatly missed upon graduation.
She is respected because as of this writing, she stands second all time in the 400: she is in the top 5 all time in the 200, the 4 X100 and the 4 X 400. She is a four time CIF qualifer and like Julie Lambert, a two time team captain. There were few days she did not bring her "A" game to practice or competition, making herself and her teamates better.
She is loved because she has a ready smile for everybody, is positive even in the face of the toughest situations and cares about those around her. This season, where most of the 400 girls are sophs and freshmen, Tiffany has been the "mother hen" guiding her little brood in the ways of King Track and Field. In working with Tiffany, you get a sense of someone , despite being an accomplished athlete, who has not let succss get to her head or change who she is.
She is still often quiet, shy and wide eyed but being unsure of herself is no longer the problem it once was. This track business---she's got it figured out alright...and then some!!!
Friday, April 18
2005-2008
Friday, April 25
FOUR YEAR ATHLETE - Tatiana Balcazar
Tatiana's four years as a distance runner for King Track and Field has been noteworthy in many ways, but mostly it shines as an example of the characteristics of integrity and commitment. Despite a extra helping of injuries that kept some of her competitive time at a minimum - she spent pretty much the entire senior season taking times for Coach Peters as a chronic ankle problem kept her from running - she never lost her smile nor her positive attitude that simply shouted, "let me help!" And help she did, from taking times, to running well when she could, to being a trustworthy and encouraging team member, Tatiana did it all and did it well.
Tuesday, April 15
FOUR YEAR ATHLETE - Chris Belfield
It wasn't until close to the end of his freshman year that Chris Belfield decided to give the hurdles a try. It turned out to be a great move for him and for the King track program. Along with the now graduated Sam Jeter, Chris helped the King hurdle team become a part of our team to be reckoned with, not just in the Ivy League but the entire Inland Empire. Chris has earned three varsity letters in King Track and has been a team captain this year. He has written his name all over the record books and sits in the top 5 all-time in three different events. Though not as fast as some hurdlers, his technique and strentgh has always served him well. Like his fellow seniors, he has served as a great role model for the younger hurdlers and never hesitates to give advice and instruction....or even a ribbing for those who deserve it. Chris is an honors student and is weighing several optiions in regard to college including Claremont Mens College and UC-San Diego. Recently, Coach Corona strolled by hurdle practice and found Chris and fellow senior hurdler Shari Haynes(headed for MIT) in a deep discussion of Einstien's Theory of Relativity. It is very apparent that whatever school he goes to will get themselves one of the smartest hurdlers around.
Wednesday, April 23
FOUR YEAR ATHLETE - Carissa Bowman
Carissa Bowman’s talent was evident when she joined the King High School running programs. As a freshman she was placed on King’s all-time lists in the mile and two mile. Remaining quiet and unassuming, Carissa led a strong distance crew her sophomore year as she was second in the Ivy League in the mile, earning her a spot at CIF prelims. After a state showing her junior year in cross country, she suffered a disappointing end to her season in track due to illness. Growing more vocal each year, Carissa is a leader to all. Her running is second to her grace and courage as a growing young woman. She has pushed her team to excel and has helped raise the standards for future runners at King. Her talents and strengths will carry her through her future academic and athletic career at Biola University.
Friday, April 25
FOUR YEAR ATHLETE - Brittani Ciupek
Brittani Cuipek is another in a LONG line of successful female pole vaulters here at King High School. Certainly, few have worked harder at the event than she has. Once a distance runner, Brittani decided her sophomore year that the vault looked attractive. She went after the event with everything she had and three varsity letters later, she can count herself as being quite successful in the event.
Her accomplishments include an 8-6 PR, the King Soph/Frosh Champion in 2006 and the Inland Empire Champion that same year. She is a CIF qualifer and a team captain and her leadership within our pole vault group has been invaluable. Our younger vaulters credit Brittani with helping them get better every day. Though this year has been a disappointtment of sorts for her, it hasn't dimmed her enthusiasm and her desire to be the best she can possibly be.
A very fine student and member of the King Student Government, Brittani is headed for UC- Santa Cruz in the Fall.
Friday, April 25
FOUR YEAR ATHLETE - Michael Corona
As the 2007 season began, Loto Franklin, a recent transfer student who was new to King Track looked out at the discus ring after she and the other members of the throw team have finished up practice and were on thier way home. There was a lone figure still in the discus cage working on his technique-working to get better. "Who's the overachiever?" she asked. "Oh," came the answer "That's Michael Corona. He's always out there after everybody else is done."
If there is any sentence that marks the 4 year career of Michael Corona, that sentence is it. Though never a major scorer in meets, his desire to be in his words, "more than the coaches son," has pushed him further than most thought he would go. He has demonstrated leadership as a co-captain and used his experience to set an example for the younger throwers. Michael also demonstrated these same characteristics as a four year member of the wrestling program.
Michael always had the same work ethic in the classroom as on the field carrying a 3.6 GPA. and numerous academic awards. He has recently been accepted to UC-Riverside where he "might" major in history and "is thinking" about coaching. No matter what, four years of wrestling and four years of track tells something abut his character.
Tuesday, April 22
FOUR YEAR ATHLETE - Larissa Davis
Larissa Davis has remained a constant part of the King family for the past four years and after many peaks, valleys, and winding roads, she is finishing her season on top of her game. Throughout her years at King, Larissa has battled back from injury and more (academic setbacks) to prove herself time and again on the track. In the 2007 season, Larissa was part of the then school record setting 4x mile team. Most recently she finished first in the Open division at the Inland Empire Championships. Larissa has proven her mental and physical strength each time she has faced an obstacle these past four years. These attributes will only help her as she continues her athletic and academic pursuits while running for the Tigers at RCC.
Wednesday, April 16
FOUR YEAR ATHLETE - Brian Deslonde
Whether it's running down the track or "grabbing air" in the long jump, "Flyin' Brian" has been a key member of the King Track family for the four years he has been in the program. Quiet but intense, Brian has been a rock in our sprint corps that our coaching staff looks to when the job needs to get done.
As a sophomore, he was thrown into the role of leader simply because there was no else with his talent nor his drive to step up. He would finish that season as our MVP in the sprints and as the boys MVP of the King Soph/Frosh Classic. A promising junior season was cut short by a hip injury but this year he came back with a venegence and has performed well in the long jump and the 200 especially.
A three year letterwinner, a two time captain, and a CIF qualifer, Brian is all over the King Top 5 list. His inspirational return from his injury and his example to our young sprinters insures our success in that area for the next few years.
Thursday, April 24
FOUR YEAR ATHLETE - Bekah Fairley
Another four-year athlete who has battled many an injury over her career, Bekah Fairley has remained dedicated to her team despite her setbacks. A constant cheerleader, Bekah wants only the best for her teammates. She has pushed them on the roads and around the track with her cheers and screams; surely an athlete and teammate nobody is soon to forget. Bekah’s own running has not met her standards, but her strong work ethic and growing confidence will only help her find more success as joins teammate Larissa Davis at RCC.
Tuesday, April 15
FOUR YEAR ATHLETE - Joe Gilliland
If anybody has lived the 3 C's in the King Track Class of 2008, it is Joe Gilleland.
Always kind of on the bubble between varsity and junior varsity, Joe never stopped working at his craft-that is the 400 meter run- until a knee injury that took months to diagnose took him out competition in his junior year. He was devastated and the team took a real hit in regard to team spirit and leadership. Through the rehab, the fear and the just plain feeling like he wasn't contributing, Joe plodded on and got back into the saddle this year.
Through it all he demonstrated:
Class-He was at every meet and most practices supporting his teamates and coaches any way he could-contributing any way possible.
Character-Despite his disappointtment, he went about his rehab with no complaints. He may not have truly accepted what had happened but he worked every day to get past it mentally and physically.
Courage-Though he has been back this year, the knee is not 100% and every once in a while he suffered in great pain. Against La Sierra, such was the case, and Coach Corona was going to hold him out of the final event-the 4 X 400-which in this case was going to determine the outcome of the meet. "You gotta let me run Coach!", Joe implored. "This is for the league championship. I gotta run!" Corona relented and though the Wolves lost the race and the meet, Joe recorded the fastest split of the day. He walked off the track, limped over to Coach Corona and apoligized for "not bringing it home." What he didn't know is that he really did.
Coach Corona asks the seniors every year-"What will you leave behind when you graduate?" Joe Gilleland will leave more than most.
Thursday, April 17
FOUR YEAR ATHLETE - Marques Lea
The last of the Lea family will depart from the King Track and Field program this year. Though he will not leave the same school record marks that were left by his brother Marvin and sister Markesha, Marques Lea leaves his own footprint -his own legacy -on our program and on King High School.
Steady-consistent and hard working, Marques specialized in the 400 and the 200. He also long jumped and ran the relays along the way. This season, he event ried the shot put. A three year letter winner and team captain this year, he has always been a positve contributor despite his coming out late from basketball each year and having to catch up. His sense of humor and his humility makes him a favorite among his teamates
He is a true rarity these days in that he is a four year member of THREE King programs-football-basketball and track. When you add to that his outstanding academic record and accomplishments, one can see why he is weighing several options for college. There is little doubt that Marques Lea will be a success down the road. It isn't a question of "if" but "when."
Thursday, April 24
FOUR YEAR ATHLETE - Ethan Park
Ethan Park epitomes the type of individual every coach hopes will be a part of his team. Always focused, dedicated and prepared, Ethan contributes significantly to the King Track and Field team. As a freshman, Ethan worked hard to grow athletically and dove into the running lifestyle. Ethan remained true to the XC and track teams the following three years and kept his team together as a leader, workhorse and friend. Ethan will be remembered for his passion for life, his support of his teammates and his will to push him each day to be his best under all circumstances. He exhibits class in his demeanor, courage to pursue new interests, and an extreme commitment to his team. Ethan plans to pursue his many talents as a student at Azusa Pacific University.
Sunday, April 20
FOUR YEAR ATHLETE - Ryan Sibley
On the face of it, if ever there was a stereotypical pole vaulter in the history of King Track, it might be Ryan Sibley. The picture that most people have of vaulters is that they are laid back, a little devil may care-a little on the crazy side- sort of "a surfer dude." That description pretty fits Ryan--up to a point.
It fits until you see him at the head of the runway with a pole in his hands and his eyes intent on the bar. It fits until you see him run down the runway with an aggressivness bent on the successfull completion of his attempt. That description fits until you see how angry he gets on a missed attempt. It fits until you see the competitor come out in him in tight contests. Ryan may be the best clutch vaulter King High has ever seen.
From the time he picked up a pole, he has been a model of consistency and improvement. This three year letter winner and team captain is second all time in the pole vault at 13-6-just one inch from the school record. He is a three time CIF qualifer. Looks sure can be decieving.
Sunday, April 20
FOUR YEAR ATHLETE - Jazzmine Simpson
A force in the high jump, especially these past two years, Jazzmine Simpson ends her career with a whole different, more mature attitude than ever before and it has positively affected what she and our team has accomplished this year.
Her first two years, she was kind of along for the ride. She wanted success but really wasn't sure she wanted to work that hard for it. Jazzmine would earn letters during that time but she was barely scratcing the surface of her talents. In 2007, she began her movement upward as she got over 5-2, qualified for CIF and just did miss the cut into CIF Finals.
This year, she has cleared 5-2 but she has also increased her workload. She has taken up the triple jump and long jump and has dabbled in the 200. More importantly than anything, she has taken on the role of team captain with a dedication and seriousness not seen from her before. Her mature outlook and her need for others to understand what our program is about has been both refreshing and most welcome. It certainly is part of what has driven our girls team toward the Ivy league Championship.
It appears that Jazzmine is headed for RCC where she will compete for the Tigers. They are getting a diamond in the rough who is more than ready to be polished.
Thursday, March 22
2004-2007
Tuesday, April 24
FOUR YEAR ATHLETE - Jon Clem
Jon's character and easy-going nature have been his trademark from the very beginning. Pleasant and coachable, Jon has been steadily working and improving in the distance events for the last four seasons. He has ranged from the 800 in the early years to recently moving up to the 3200 meters this season. The improvement though is most remarkable in the 1600 where, as a 9th grader he toiled along near 5:50 for four laps. This season, with what was perhaps his best race of the year at Azusa Pacific, he drove home a 4;51.09 - exactly one minute faster -- and approximately 300 meters ahead -- of where he was as a frosh. Incredible.
Tuesday, April 3
FOUR YEAR ATHLETE - Matt Cummins
Matt came to the US in 7th grade from Toronto, Canada. He's made the most of his opportunities here and especially in terms of his running. A small, wry lad in 9th grade, his small body masked his big heart and his gigantic desire. From those beginnings, Matt has made the climb to the pinnacle of his field here at King. The first time he competed in his best event, the 3200, was in 2004 against Chaparral HS. He ran a modest 12-flat. He had a good freshman year, ultimately running a PR of 10:39, which is still the third-fastest freshman time in school history. But it is not just where you start that defines you, it's also where you finish, and Matt is in the process of finishing great. Now the school record-holder in the 3200 at 9:42, he's #2 all time in the 1600, and is one of the top-ranked runners in Riverside County. The icing on the cake is his tremendous academic ability that has already opened up doors at Harvey Mudd University to the tune of $38,000 a year in scholarships! Bottom line: Canada's loss, America's gain!
Tuesday, April 24
FOUR YEAR ATHLETE - Anna Duffy
If there was ever a poster child for King Track and Field, it is Anna Duffy. (In fact, she is actually the poster child, gracing the banner at the top of this website). Anna completes her four year stint with the Wolf track program having transformed herself as an athlete but certainly not as a person. She has just about done it all. She is a past league champion in the 400. She has qualified for CIF competition three times and you will find her name among the all-time top five. She is a two time captain which is an honor that usually just goes to seniors. Anna has moved from the 400 to the jumps and eventually this year to the hurdles where she has been a consistent scorer in an event that at the beginning of the season looked to be our weakest.
Some kids would have pouted or complained about being moved around so much. Anna never did. She has always accepted what her role was with a smile and with enthusiasm. She has always been willing to sacrifice personal gain for the good of the program. Not long ago, Coach Corona approached her about running in the 1600 relay because one of the relay members had gotten sick. No problem, coach! she said despite the fact she had not run in the event since early n the season. When asked why he had asked Anna instead of some other athletes, Coach Corona replied. Because I knew she wasnt going to let her teammates down. Her work ethic has never changed. Her example to the young athletes in the program on this is how we do it at King has been immeasurable. Her belief in Class-Character and Courage has never wavered and our program is stronger for it.
Anna, who was the Ivy League Defensive Player of the year and a 1st team All-CIF selection in soccer, is headed off to Chapman College in the Fall on an academic scholarship. She leaves behind a legacy of what King High Track is all about.
Wednesday, March 14
FOUR YEAR ATHLETE - Alec Fillmore
The heart and soul of an athlete is one of integrity, commitment and effort. Alec Fillmore has been all of that for each season of his four years in King Track and Field. With unquestionable character, Alec has defined what coaches love in athletes - a willingness to dig deep, improve, listen to advice and give of themselves to the greater good of the team. A distance runner throughout, he has exemplified the traits of all good distance runners: through highs and lows, through pain and discomfort, through victories and defeats, he has kept on. He has been unceasing. He has been an inspiration. He has left a legacy.
Friday, March 30
FOUR YEAR ATHLETE - Nashatar Gill
Nash's career with King Track and Field has been one that can be described in one word: Rising. He has traversed the chasm between "rookie" and "veteran" with determination, style and grace. He is not the athlete nor the person he arrived as. Through dedication and hard work, he has defined himself as a runner; he has been extremely coachable; he has worked his butt off; he has improved tremendously. He has moved from obscurity to the ranks of varsity, scoring in the 3200 meters and improving at the distance by almost 3:00! (His 1600 time has dropped almost a full minute from his freshman year. Nash will be greatly missed when his final finish line is crossed.
Monday, April 30
FOUR YEAR ATHLETES - Brenda Hanrahan and Danny Stark
At first glance, you might mistake them for brother and sister. Theyve been working together for so long, done the same thing for so long and counted on one another for so long, one couldnt be blamed for thinking along those lines. So no, they are not related BUT make no mistake about it, Danny Stark and Brenda Hanrahan are brother and sister in the world of pole vaulting. There comes a certain kinship with ones willingness to sling themselves into the air on a pole on an every day basis. This craziness as Coach Corona has called it, their hard work and their distinct personalities have propelled them to be among the best in Riverside County. Both are four year team members who, as so many of our seniors, will be leaving a big piece of themselves behind.
Brenda is the silly one of the two, devil- may care. She looks like a pixie, short in statue but long in heart. She loves to laugh and having been a state qualifier in gymnastics as a youngster has stood her well in the vault. Once, she gets on the runway, though, her eyes narrow and with everything she has runs hell-bent for leather trying to soar to new heights. It hasnt always been easy-last year she broke her ankle and missed the entire season- but Brendas competitiveness keeps her going. She is a two time league champion-the Inland Empire Champion at the Soph/Frosh and varsity levels. She won the first annual King High Soph/Frosh Classic and she is a two time CIF qualifier-just missing the finals as a sophomore. She stands third All-time in King History at 10-6, just six inches behind Dannys sister-Caroline, who holds the school record. This year, when the Press Enterprise wanted to do an article on her comeback, Brenda said, Thats not me and instead tried to talk to the reporter about her teammates, her coaches and the Vaulters that had come before her.
Danny is a little more serious, a little more analytical but the results have been virtually the same. Danny has led this years pole vault team to high finishes at the Chet Nicholson Relays and the Relays of Champions. He finished 7th at the Inland Empire Championships, the lone representative from north Riverside County. He also was the winner of the first King Soph/Frosh Classic as a soph. Last year, he qualified for CIF prelims and currently sits third All-time on the pole vault list with a jump of 12-7. Danny has been a true leader within the entire King Track program. Whither he is instructing, encouraging or cracking the occasional joke, his quiet leadership on the team has been most profound, especially among the 22 young people who make up the vaulting team.
At the end of the day, though, when Dannys on the runway, Brenda is there for support and advice and when Brenda is up, youll see Danny doing the same. As one watches that picture, you cant help but know that the unstated message is that they came into this program together and they will go out together.
Monday, April 16
FOUR YEAR ATHLETE - Ryan Sheehan
To say that Ryan's four years of track have been smooth and easy would be a major overstatement. In fact, they've been marred by injury and interruptions that would have sent the average person packing and heading for the nearest exit. But Ryan is not average. Accepting the bad with the good, he took the successes he had gained periodically over the past three seasons, and finished out what has been nothing short of a solid, successful fourth year. Focused mainly on the 800 meters, he has steadily improved this season and has scored at the varsity level. Again, all this when his body and his brain could well have shown him the door 12 months ago. An example of tenacity and determination, Ryan Sheehan.
Friday, March 30
FOUR YEAR ATHLETE - Kaitlin Traver
Kaitlin Traver's time with King Track and Field has been marked by a steady, consistent contribution of good. A distance runner from the get-go, she's excelled in both the 1600 and 3200 and has run in the mid-12:00 range for the 3200, a very respectable PR. Considering that the first time she ever attempted the distance as a freshman, she clocked 13:58, that's quite an accomplishment!
Kaitlin has demonstrated a commitment to the team and to the coaches and to being coached each and every year she's been a part of the team. A good student as well, Kaitlin is headed off to Cal Poly Pomona next year. We talk a lot about leaving a positive legacy, and Kaitlin has done just that.
Monday, April 16
FOUR YEAR ATHLETE - Monika Valenzuela
Mo's legacy to King Track and Field will be beyond the records she's set, the lists she's made or the points she's scored. Long after those accomplishments have faded into history, painted on the canvas of our program will be the legacy of a young lady committed to team, to excellence and to unselfishness. In a world that elevates the individual over team, she promoted the team over herself -- and this in a sport often mistaken for an individual one. Graced with talent and desire, Monika has left a mark of both character and accomplishment on her four years here. She will be greatly missed.
Tuesday, April 3
FOUR YEAR ATHLETE - Bradley Yarbrough
Brad's time in track and field has been one of overcoming adversity. He admits that in the first year or two, he was much of a spectator, watching other athletes work harder and achieve more than he was. Somewhat anonymous, he spent the days of season laying low. But by the end of his sophomore year he was on the warpath to change, fighting the warriors of apathy, laziness and sloth and in time, he was gaining victory over his foes. By his junior year his running was accelerating and improving, but injury sideswiped him and he ended up losing that third season. But with a great cross country campaign last fall, Brad has come back and is again marching to the general's orders of double time and charge. It's been a great ride for the soon to be Lancer of Cal Baptist.
Saturday, March 11
2003-2006
Thursday, March 16
FOUR YEAR ATHLETE - Lauren Antrim
Lauren Antrim has been a steady distance runner who has seen improvement over the years, including a dramatic drop of almost 20 seconds in the 800 between her 9th and 10th grade seasons. Dabbling for a time in the 400, her time has been spent primarily in the distances with a specialty in the half; boasting a PR of 2:38 as of this posting. Rarely one to miss practice, her legacy is one of consistency and a tenaciousness in racing that is to be admired. With a senior campaign still to be waged, time will tell how much lower her PR's can be moved, but one thing is for sure: She's not the same runner now that she was when she began, and that is success.
Tuesday, March 7
FOUR YEAR ATHLETE - John Ashley
John Ashley's ultimate rise to one of King's top distance runners of all time was not loudly pronounced upon his arrival four seasons ago. Rather, he entered quietly, humbly, with no fan fare and a freshman season that was far short of spectacular. However, it was from those inauspicious beginnings that a spark was ignited that would see John drop a full minute in his mile PR by his sophomore year (5:49 to 4:44) and then another good drop to 4:35 by the end of his junior season. He is also in the top seven all-time 3200 meter times in school history. After a strong cross country campaign last Fall and a very good winter of off-season training, John ran a stirring final season, winning numerous races and setting a new school record in the 1600 meters at 4:27.25.
Tuesday, March 21
FOUR YEAR ATHLETE - Jeremy Baugus
Little can be said about Jeremy's performances his freshman and sophomore years. Marred by injury and inexperience, he toiled low in the JV ranks and obscurity. What those who may have watched him failed to realize however, was that burning inside him was a ferocious desire to be the best he could be, to "run varsity someday" as he once said, and to rise from an unknown to a known, from out of the shadows and into the spotlight. Such aspirations can sometime define egotistical maniacs, folks more in love with themselves than their success. Not so with Jeremy. A young man of great character and integrity, his achievement -- did I mention he is now the number two all-time half-miler in school history and the number four two miler and the holder of the school record for three miles in cross country? -- has not gone to his head, he has not become bigger than himself or others. Instead, with quiet humility, he makes himself known through hard work, tenacious racing and a way about him that's truly rare in our self-obsessed culture. Well done, Jeremy!
Thursday, April 20
FOUR YEAR ATHLETE - Joe Chen
Joe has been involved with track as well as cross country for all four years of his high school life. In track, his emphasis was the 100 and 200 in which he ran JV all four years. At times he competed in the 4x100 relay as well. A scholar athelte as well, Joe's headed on to one of California's top universities next year, choosing between UCLA and Berkeley.
Sunday, April 30
FOUR YEAR ATHLETE - Cosette Deslonde
Cosette - known as Coco to her teammates - finishes her King High Track career as one of the all time top five female performers in the high jump. Her four year career has been marked by a roller coaster of highs and lows but one thing always remained consistent-her unrelenting desire to get better and her stick-to-it attitude. There were times when she probably wanted to walk away from the sport but she never did -always looking for that next good jump. She has been an example to her teammates -especially the young ones -about dedication and caring about what you do. Coach Corona asks the seniors every year to leave a little of themselves behind when they graduate-Cosette Deslonde has certainly done that.
Saturday, March 25
FOUR YEAR ATHLETE - David Galante
If running fast was a crime, David Galante would be an outlaw. Blessed with amazing natural ability and skill, he jumped into the distance events as a precocious 9th grader and immediately had King's then seniors asking, "who is this kid?" That kid turned out to be an immediate sensation who made a trememdous impact on the varsity team his first season. Injuries interupted the progression however, as a serious stress fracture curtailed his sophomore and junior campaigns. His comeback is coming nicely though in this his senior year. With a steady approach to his conditioning and racing, by mid-season he is very near the records he set two years ago.
Tuesday, April 11
FOUR YEAR ATHLETE - Mary Griesinger
The Griesingers have been all over King Track. Dad has been a coach of the distance runners since we started in 2000, Steve (02), Diane (03), James (05) and now Mary (06) complete the chain. Like her older siblings and father, Mary has been a quiet contributor, steady and consistent. Without a lot of flash or fan fare, Mary has been running the distances - mainly the 3200 - since she began four years ago, and doing the long race with dignity, style and improvement. She's dipped below 13:00 for the first time this year, and has also PR'd in the 1600; two PR's she can be proud of as she leaves the program in May. Though her name may not be attached to any individual school records, she leaves a far better legacy -- that of being kind to her teammates, an example of perseverance and a role model anyone who wants to take up distance running should follow. Mary Griesinger, a four-year athlete and senior who leaves a great legacy!
Thursday, May 4
FOUR YEAR ATHLETE - Brittany Haynes
Leave a part of yourself on the track. One of Coach Coronas favorite mantras never fell on deaf ears with Brittany Haynes. Working through the endless hours, the continuous drills
.the endless quest of the three step-she left something on the track every day. Sometimes it was simply by example-sometimes it was because she had gone face first into the dirt. It wasnt always pretty and it wasnt always easy but Brit-ta-nay ,as she is known, worked at it, seemingly always with a smile on her face. She rose in confidence and experience to the point where this year, she served as a team captain and a valued advisor to her younger, more inexperienced teammates. She worked through great pain this year as she had problems at varying times with her shins and her knees. It was so painful at times that she could barely walk after some of the competitions. Brittany qualified for the Ivy League 100 Hurdle finals and in her final race as a Wolf, she finished fifth-winning her first league medal. However, she rolled her knee at the finish and spent the rest of the night stretched out on the bleachers with an ice bag on it. Somehow, it was only appropriate that when the team left the stadium, Brittany had to be carried out by two of her teammates with that medal around her neck and she was smiling
Sunday, April 30
FOUR YEAR ATHLETE - Jon Hidalgo
Four year King Track participant Jon Hidalgo is headed for the University of Northern Georgia upon graduation. Though not a major scorer during his four years at King, his contributions have come in ways that cannot be measured. He has often shared his experience with newcomers through instruction and advice. He has always carried himself with Class, Character and Courage. When there has been construction type work to do in helping elevate the program, he has been right there. On the field, he saved his best performance for last as this year he got his P.R. in the Triple Jump.
Sunday, April 30
FOUR YEAR ATHLETE - Dylan Koroluck
Dylan has spent the last four years working away in the shadows of the pole vault. He earned his PR in one of the last meets of this season, a fine way to go out on top, and he was the official winner of his last dual -- last week's meet against Arlington -- an even BETTER way of going out! Coach Roll describes Dylan as eager and hard working, and as time has passed, he became a mentor to the younger and less experienced vaulters who joined the program
Sunday, April 2
FOUR YEAR ATHLETE - Steven Kruckenberg
Steven has been part of the King High Track program for four years, and the only senior thrower this year to achieve that distinction. He has been a varsity thrower for the past two seasons. His work ethic and positive attitue make him a pleasure to coach. He is always willing to lend a helping hand when needed and brings great morale to the team. He is one of the leaders in the throws group. Steven plans on attending Cal State San Marcos next year and to major in kinesiology. It will be hard to replace such a great individual and teammate.
Tuesday, April 25
FOUR YEAR ATHLETE - Pavel Minenkov
Pavel got his start in high school in the distances, running cross country the Fall of his freshman year, however, it didn't take him long to migrate over to the vault and find his niche and his talent. He is still the 9th grade record holder in the vault at 11-0, and has vaulted himself (literally) to within grasp of the school record at 13-7! He is one inch shy as of this writing. He has tattooed himself with more than the jaded greens of PR's and victories, he is known around the vault camp as being a terrific worker, a leader, and one who is always willing to get in, roll his shirt sleeves up and get at the tricky task of vaulting well.
Wednesday, March 29
FOUR YEAR ATHLETE - Carly Sjogren
Carly Sjogren made a big splash her freshman year as she battled through some injuries and issues of rookieness to run a truly fine 1600 effort at League Finals in 2003. Health problems interrupted her progress her sophomore season, but this final campaign has been one of more consistency, determination, planning and goal setting. Thus far, it has all paid off, as she has set PR's in both the 1600 and 3200. She capped off her season with a league title in the 3200 at a PR time of 11:51! Academically gifted and hardworking as well, she has set herself up for multiple opportunities in college and is currently looking at several universities to attend and compete for.
2002-2005
Friday, April 22
FOUR YEAR ATHLETE - Zenobia Bracey
Zenobia Bracey --"Z", as she is known -- completes the Bracey family high school run through track and field with the completion of her senior season. Her father, Ken, a King assistant coach, was a high school and college hurdler and both of her brothers were track stars at Arlington High under Coach Corona. Zenobia has eaned her place in the family trophy case that's for sure. She is second all-time in both hurdle races and has performed exceptionally in the jumps as well. She has been a consistent all-league performer and CIF qualifier. A fine actress and singer, Zenobia will continue her track career at RCC next season.
Wednesday, April 27
FOUR YEAR ATHLETE - Lorie Carroll
Lorie Carroll is one of hte cadre of hurdlers we will lose in 2005 to graduation. The coaching staff has always noted her grit and determination. She has a never-say-die attitude which has served her and our program well. She is usually among the last of the hurdlers to go home from practice and among the first to sacrifice her own needs for the benefit of the team. As one of our team leaders, Lorie will be missed not just for her attitude, but for her ability to find the humor in just about any situation life brings.
Wednesday, April 13
FOUR YEAR ATHLETE - Stephanie Erdodi
Tape. It's been on her shins seemingly all four seasons of her stellar career at King, and it could well symbolize Stephanie Erdodi's take on athletics: If it hurts, tape it up and get out there and compete. Stephanie has done that, and done it well, all four years, making strides in the hurdles and in the 400 meters. She has the #4 all time mark for the 300 hurdles and owns the #5 mark for the 400. She's headed to Cal State San Marcos next year to continue her athletic and academic pursuits.
Thursday, April 14
FOUR YEAR ATHLETE - Erin Fitzgerald
Erin Fitzgerald's tenure on King Track and Field has been tattooed with images of hard work, discipline, optimism and tenacity. For the first three years, she spent her time working in the distance races, running a PR of 5:59 in the 1600 and 12:29 in the 3200 meters, both very respectable marks. Her senior season was a change, as she took on pole vaulting for the first time. It is an event that intrigued her as she once spent in her junior high years time developing her gymnastic skills. Those same skills have enabled her to move quickly in one short season from JV vaulting to varsity. She's headed next year to Cal Poly San Luis Obispo.
Wednesday, April 20
FOUR YEAR ATHLETE - James Griesinger
James finishes the same journey taken by two older siblings, Steve (00-02) and Diane (00-03) in spending each Spring competing for King's Track and Field program throughout his time at King High School. A member of the JV team, he has spent time in both the distance events and, during his final season, the 400. Blessed with almost perfect form and natural speed, he owns PR's of under 60 seconds for the one-lap sprint, and a sub-five minute 1600 meters and sub 2:20 800 meters.
Monday, April 18
FOUR YEAR ATHLETE - Ashley Johnson
The first time that Ashley Johnson laced on her spikes was against Chaparral High School way back in 2002. She ran the 1600 meters that day in 6:53. It was an inauspicious beginning, but signified the start of a journey that would be consistent and cheerful along the way. In time, she would lower that PR down a full minute, PR'ing in 2004 at 5:53. She also lodged respectable PR's in the 3200 at 12:27, set in 2004 also, and well under 3:00 minutes for the 800 meters. To her tenure of four years in track, she adds a three-year career of cross country running.
Wednesday, April 13
FOUR YEAR ATHLETE - Jamal Jones
Following in the footsteps of a talented older sibling can always be a challenge, but Jamal has shadowed his older brother Lamont and created a long shadow himself. Talented and capable at several events, he has distinguished himself as a solid point-maker in the long jump, triple jump and sprint events. Jamal has been a key figure in the King wins throughout the last two years especially. He finishes this year as a team captain.
Tuesday, April 19
FOUR YEAR ATHLETE - Jovaun Moody
Gregarious and talented are two words that come to mind when one thinks of Jovaun Moody and the impact he has had on the King track and field program over the last four seasons. His smile and personality are infectious, bright like the mid-day sun. But don't let that pleasant, easy-going style mask the reality of his talent and competitive fire. His name is plastered all over our record books, with a #2 ranking in the 110 high hurdles, a #3 ranking in the 300 hurdles, another #3 ranking in the triple jump, and a school record in the long jump(currently at 21' 3"). One doesn't have to work to imagine if Jovaun found another event, his name would be on that list as well.
Thursday, April 21
FOUR YEAR ATHLETE - Andrea Morrison
Andrea's enthusiasm has guided her to four years of varsity letter earning status in her years of throwing shot and discus. As a junior, Andrea won the Sunkist league championship in shot put and was runner up in discus. She is also the school record holder in the discus at 108' 8". She has been a big part of the girls' success over the years, scoring in every meet. She leaves as a captain and will continue to compete when she enrolls in the Maritime Academy in New York next year.
Wednesday, April 27
FOUR YEAR ATHLETE - Jessica Nosce
Jessica Nosce has been a mainstay on the King Throws team for her enitre time in track and field. She has been a quiet contributor both at the varsity and JV levels and has served as a mentor to the new, younger throwers that have entered the program. Though not at the top of the heap in regard to medals, accomplishments or trophies, Jessica has been a model of consistency and hard work that those who follow her in the future do well to imitate.
Thursday, April 14
FOUR YEAR ATHLETE - Eric Padilla
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Everyone's got challenges. Whether prince or pauper, life has a set of cards it deals and "challenge" is written on most of them. What often separates the successful from the unsuccessful is how they handle the challenges placed before them. Eric Padilla stands head and shoulders over most folks, for he has met the set of challenges that have come his way with determination, strength and resolve. As he leaves the station in life called high school, he leaves carrying a suitcase of success. Eric has made a habit of making the best of his life -- from running the demanding and tough distance events -- to excelling beyond measure in the classroom. He has done this with an infectious aire of optimisim and joy and with a maturity truly beyond his years. Though his track times will not make the record books, if we kept a record book of the times athletes have volunteered to help out, to see what needed to be done, or to be an encouragement or mentor to others ... well, Eric would hold the Triple Crown. He has been a true joy to coach and his reputation for "doing unto others what you would have done to yourself" will shine untarnished in the weather of time. Well done, Eric, well done.
Wednesday, April 13
FOUR YEAR ATHLETE - Ian Peebles
If you need a poster child for dedication, hard work, heart, guts and competitive fire, look no further than Ian Peebles. Where the title "Fire on the Track" was used for a movie about track legend Steve Prefontaine, the same could be said about what Ian has done in his four years of competition at King High. A gifted athlete, he never rested on his God-given abilities. Devoted to improving himself and fiercely competitive, Ian has made the most of every circuit of the track. A team leader and trusted point-getter, Ian's legacy will be felt for years to come.
Sunday, April 24
FOUR YEAR ATHLETE - Morgan Sjogren
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She's done in three years, what some take four years to complete. Morgan Sjogren's addition to the King program came her sophomore year after competing as a Freshman for North High. After lettering that first year for the Huskies, she brought over to King experience and a drive to succeed that immediately impacted the team in a positive way. A solid rock in the distance events, specifically the 3200 meters, she has been to CIF Prelims every season, was the Sunkist League champion in the event in her Junior year, has lettered every year and recorded a great personal record of 11:35 -- number 2 on the all time list at King. She's also been part of several school record relay teams, including the DMR, the 4xmile and the 4x1600, running a relay split of 5:26 for 1600 meters. She's accepted a scholarship to compete next year for CSU San Marcos, and will enjoy the opportunity of training and competing under the tutelage of American Record holder and ex-Olympian in the mile, Coach Steve Scott
Tuesday, April 12
FOUR YEAR ATHLETE - Caroline Stark
Caroline Stark will go out on top - both athletically and academically. Named one of King's two valedictorians of the class of 2005, she's just as accomplished in the pole vault. Ranked #1 all time for the Wolves, her 11' PR and School Record is a huge accomplishment when one considers she spent most of her junior year recovering from a torn ACL and the surgery that followed. Tenacious and gracious, she has been one of the solid rocks of the King attack over the last four years. Caroline has modeled for us all on a daily basis, the spirit of hard work, consistency and the will to overcome. Headed to UCI next year, she follows fellow alums and current Anteaters, Brian Brierly, Orlisha Henlon and Megan Fairley. She will be greatly missed.
Tuesday, April 12
FOUR YEAR ATHLETE - Lindsay Vitort
One of King's most versatile performers over the last four years has been Lindsay Vitort. Varsity for all four seasons, she's spent time in the vertical and horizontal jumps, (she ranks fifth all-time at King in the high jump at 4' 10") the long relay and now the 800 meters. She has contributed to the point totals of so many of the King victories over the seasons, and now in her final campaign is the go-to girl in the 800. Currently with a PR of 2:26 (number 3 all time at King), she's set her sights on the school record before she departs. Soft spoken by nature, she's done her talking with her talent.
2001-2004
FOUR YEAR ATHLETE - Harry Agustin
Steady. Consistent. Calm. Cool. Collected. Diligent. Such are a few of the adjectives to describe Harry Agustin's four years of competing in track and field. There may have been others more gifted in talent, but that did not hinder Harry from giving a solid, 100% effort, every time he took to the blocks and placed thumb and fingers on the chalky line. Competing in the 100 and 200 for most of his tenure, Harry was also a four year competitor in the sport of cross country. Words are many and words can both lift or tear down. The words at the top of this piece are the ultimate description any true athlete desires for himself. Well done, Harry Agustin.
FOUR YEAR ATHLETE - Krysten Allbeck
Krysten Allbeck's four years in track and field has been marked by consistency and a good attitude. The nature of track and field demands that all participant contribute what they can and what they have when they can. Krysten's contribution came in the pole vault in which she cleared a personal record of 7' 0" going into 2004; but she also contributed by being consistent and positive. Going out in style, on her last attempt of her last meet in 2004, she upped her personal record to 8'0".
Friday, April 23
FOUR YEAR ATHLETE - Kojo Arhin
Kojo is one of those guys who can seemingly do it all. A consistent team player and hard worker over his four years in track, he has excelled at the high jump, sprints, 400 meters and this year added the 800 to his repertoire as well as the marathon! As far as we know, Kojo became the first King High athlete to complete a full, 26.2 mile marathon. Kojo ran the LA Marathon in March, finishing just above four hours. He has also done extremely well in the classroom over four years. Kojo has made for himself a reputation as a gentlemen, a scholar and an athlete, quite a resume for one King's finest!
Tuesday, April 27
FOUR YEAR ATHLETE - Holly Campbell
Holly has been one of the pillars of our girls' throwing team for all of her four years in the program. In an event that doesn't serve as a natural draw for most girls, Holly has been one to take it seriously, practicing hard both in season as well as out of season. She has been a team player, modeling the virtues of hard work and leadership. In the 2004 season, she earned the title of "captain" for her service to the team during her tenure. Her years have also been marked by improvement, as she has reached the high-90 feet range in the discus and has thrown the shot for a PR of 31' 9", second among all throwers in school history. She leaves big shoes to fill and having made a huge impact on the previous four League Championships gained by the girls King Track athletes.
Monday, March 22
FOUR YEAR ATHLETE - Glenn Carter
Glenn Carter finishes his four years of high school running on a bit of a comeback. After somewhat of an off-year in 2003, he is back in good shape and good form for the final campaign. Having put in a decent Winter of off-season training, he enters the '04 season in better shape than any previous track season, and it is already paying off in good performances. On Saturday at the Arroyo Meet of Champions distance carnival, he lowered his lifetime best in the 800 meters with a 2:11.5 race. Look to him to drop that PR even lower as the season unfolds. He lettered as a sophomore and plans to add another bar to his jacket at the end of this season
Beside the athletic accomplishments, Glenn is an honor student, earning a high GPA and passing Advanced Placement exams. College-bound, he is as of this time still undecided as to which university he will attend.
Thursday, April 8
FOUR YEAR ATHLETE - Grant Carter
Grant is finishing with a flourish. He has had a solid career of track (while also running four years of cross country - three of them at the varsity level) and this final go-around is shaping up to be his best season ever. He has already run the fastest 1600 time of his life in 4:45 and has recently taken up the 800, an event he has never really dabbled in. Showing his tenacity and drive, he has handled the long sprint quite well, running 2:06.5, one of King's best ever at the distance. Grant has always been a hard worker, but this season seems to be one in which he has stepped up his efforts even more, and the results are showing in his quality racing.
Wednesday, April 7
FOUR YEAR ATHLETE - Megan Fairley
Megan's story is one for the record books and for "happy ending" movies you see coming out of Hollywood. When she first stepped on the track back in 2001, she was a hardworking, positive kid, but showed little of what she would become. Her 1600 times averaged 6:42 that year and her fastest 3200 was 14:03! Things got worse her sophomore season, as she battled through illnesses and ran even slower than her first year. But by her junior hear, finally healthy, she was moving down an incredible road of improvement and success. Those pedestrian-like times she ran so long ago disappeared as that coachability and drive took over and faster times appeared. She was the Sunkist League champ in the 3200 in 2003 and during her senior year lowered her own school records in the 1600 to 5:18 and in the 3200 to 11:05. She placed 5th at the Division 2 CIF Finals. In May, she signed a scholarship to study and compete at UC Irvine. It was a remarkable journey for Megan.
Tuesday, April 20
FOUR YEAR ATHLETE - Stephanie Fematt
Stephanie has been a true work of progress. A distance runner from the get-go, her four years of running track (and cross country as well) has been a storyboard for improvement, tenacity and wonderful progress. She has learned to embrace the rigors and difficulty of trying to run fast for a distance, and has seen her times and PR's over the years steadily drop. In this, her last season, she has enjoyed the rewards that come with experience and the unwillingness to give up; namely, faster times and enjoyable experiences of racing competing and being a member of her team. Beyond the improved ability however, Stephanie has contributed in many other ways to the success of King Track and Field, by maintaining a positive attitude, being coachable and modeling a work ethic that others should borrow from.
FOUR YEAR ATHLETE - Michael Myers
Cornerstones are key to any structure. Without them, the edifice falls. In that regard, Michael Myers has been a cornerstone of our sprinting success. One of the first football talents to venture toward the track, he found initial success and accomplishment even as a rookie 9th grader. But as the years have gone by, despite bouts with injury, he has remained true and faithful to the 100, 200 and relay, forming a cornerstone of strength and speed in the growing years of King Track and Field. His success has likewise motivated more athletes from the gridiron to find a place in the spotlight of track and field as well, thereby making his impact even greater than his multiple-mentioned name in our record books. Michael Myers is a sprinter whose mark has been made, and it is a positive one!
FOUR YEAR ATHLETE - Mike Rafferty
Good things come in small packages. Mike Rafferty doesn't have the "normal" build or size of your typical sprinter, but he's got the heart, guts and speed of the best of them. An eyebrow-raiser when he first took up the sport, the diminutive racer made a quick name for himself as one of the top sprinters on the team, even without playing football! A top-five alltimer in the 100 and one of King's best in the duece, his real talents showed through in the 4x100 relay. That size of his made him a natural for the first curve, and as Coach Corona has said, "Mike's most dangerous with a baton in his hand." His quiet, diligent tenacity has made him one of the coaches' favorites and his time spent with King Track and Field went too quickly!
FOUR YEAR ATHLETE - Kevin Rodgers
With age often comes maturity. It's not always that way, but usually is. Maturity is the ability to reason, to make wise decisions, to act proactively, rather than reactively. In running, Kevin Rodgers has matured with age. Somewhat of a casual participant in his earlier days of track (and cross country), he admittedly didn't push himself as hard as he knew he could, and missed more workouts than he should have. Not so anymore! Kevin's senior year of cross country and track running, has been a model of consistency, effort and commitment. Gone are those early casual years, they've been replaced by a stronger, more focused athlete intent on seeing what he can accomplish in the sport. A mid-6:00 minute miler in 2001, he's now on the verge of breaking into the 4:00's. Why? Maturity.
FOUR YEAR ATHLETE - Krystle Ruiz
Krystle almost quit track before she even started. Back in her 9th grade year, she came out a bit early, to see what she might be good at or like to do. Basically there were just a bunch of distance runners doing some pre-season work, and so she was grouped with them. It didn't take long, but soon she was thinking about moving on to something else ... outside of track. She was encouraged to not go so quickly, wait until the season officially began, and then try another event. We're glad she did, because she ended up finding the pole vault, and finding out that she was quite good at it. She was quickly improving and became King's best vaulter in short order. Currently the school record holder at 10' 8", she's primed to finish well ... even though she was close to never even starting!
Tuesday, May 11
FOUR YEAR ATHLETE - Alex Sevey
The sometime troublesome and all the time difficult event of hurlding doesn't naturally draw the timid to it's side. But Alex Sevey has never been timid, and so the ten flights of obstacles looked like something he would enjoy and excel at. Alex ran and trained with patience and tenacity for four long years, carefully and quietly honing his craft. Though a lack of natural speed would keep him from the top of the record books, in the meantime he went about collecting points each week for the team, doing his part in an event most shied away from. That diligence paid off in the contribution toward three league titles as well as showing to newcomers that the hurdles aren't so bad after all. He leaves a legacy of excellence and a young group of courageous hurdlers to follow in his footsteps.
2000-2003
Wednesday, April 2
FOUR YEAR ATHLETE - Garret Allen
The four years of Garret Allen's tenure in track and field has seen a steady improvement for the distance runner. The first time he ran a 1600 meter race back in early March of 2000, he clocked a 5:39 time. His first 3200 mark was 12:09. Since that time, he has dropped those PR's down to the mid 4:40's and the low 10:00's -- indeed, significant improvement. That improvement has transpired thanks in large part to the diligence needed to keep going, to not give up, to persevere. Garret has done that. When some have given up, Garret has pressed on, and has reaped the rewards that come with time.
This season, the senior captain has run the 3200 in 10:06 and the 1600 in 4:46. Headed for Cal Poly Pomona to study aerospace engineering, the honor student-athlete has left a mark on King Track and Field that will not soon be forgotten.
Friday, March 28
FOUR YEAR ATHLETE - Levi Bailey
Way back in 2000, Levi Bailey quickly emerged as King's top sprinter. There were a couple of other guys contending, but their work ethic didn't match Levi's and by season's end the 100 and 200 SR's were his alone. Injuries slowed him a bit in his sophomore year, but by 2002, Levi's times were returning to his healthy freshmen days and by the time the season wrapped, he was sporting PR's. The school records alluded him, but with his characteristic speed and commitment, he was making himself a permanent member of the short relay.
This season Levi continues to speed along, running the relay, the 100 and the 200. Word has it the next year will find Levi enrolling at UC Riverside.
FOUR YEAR ATHLETE - Daniel Beld
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Daniel Beld is a truly talented runner with a deadly combination of speed and strength. His four years in track has brought him the typical highs and lows of any athlete in it for the long haul. He has had periods where motivation has been slack, and other times where the sky seemingly was the limit. Throughout the previous three seasons however, Daniel's grit and determination have been the hallmark of his racing.
The speed-strength combo mentioned above naturally made the 800 (essentially a very long sprint) his premier event, and from the beginning he has continually gotten faster and more competitive. The first time he ever tried the event he ran a respectable 2:28, but by the end of the season he had claimed the Arrowhead League 800 meter title with a 2:15 win. Since that time, he has gone on to claim what no other athlete competing for individual titles at King can claim: Three successive league titles in the same event. His aim for '03 is clear. Make it four.
Now with a PR and school record of 2:01.3, Daniel Beld the senior is ready for his final lap. Cheer him on.
Wednesday, March 26
FOUR YEAR ATHLETE - Brian Brierly
In his four years with King Track and Field, Brian Brierly has seen more unconnected events than perhaps any other athlete. In our first year as a program (2000), Brian took hold of the triple jump, long jump, the 400 and 4x100 relay. He did well in each. During that year, he ran one 1600, and a seed was planted. By the Fall of 2000, he had joined the cross country team, and the second track season saw him moving over to the distances after a hip injury forced him out of the jumps. The leg speed of the 400 and the endurance gained in running cross country, enabled him to make the transition to the longer races. He was soon making an impact at the varsity level, and by his Junior year, Brian was the school record holder in both the 1600 and 3200. In the 3200, he was the first King runner to drop below 10:00 for the race, going 9:58. This year finds him at 4:33 and 9:54 for his two events.
A strong winter of training has put him in a position to challenge the boys of Rubidoux for a spot in CIF, something he has done each of the last two seasons. Brian's commitment to the team and to his own personal development has been a model to follow.
Wednesday, April 16
FOUR YEAR ATHLETE - Katie Chouinard
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One of the most underrated athletes in the girls team of King Track and Field has been Katie Chouinard. Able to leap long distances in a single bound, strong enough to throw steel with her bare hands and faster than a speeding opponent, this "Superwoman" has been all things to the success of our girls' track program. Check out the events she has competed and scored in a the varsity level over her four years: Discus, Shot put, high jump, 800 meters, long jump, triple jump, 400 meters, 4x400 relay, sprint medley relay. We're not kidding. Though some have gained greater acclaim, the simple fact of the matter is that, if added up over four years, Katie has scored as many varsity points as anyone who has ever worn a King uniform.
A bit zaney and unpredictable, her good-natured mischievious personality has also added moments of hilarity and frivolity to the team dynamic. But beneath the fun-loving exterior lies the heart of a competitor and the body of a true athlete. A key to our ladies' success over four years, Katie Chouinard.
Tuesday, April 22
FOUR YEAR ATHLETE - Diane Griesinger
Diane Griesinger's time spent on our track team could be compared to the opening line of Dicken's famous novel, "It was the best of times and the worst of times." Eager, willing and able, Diane has come at each of her four seasons with the intentions of improving and succeeding. Yet seemingly without fail, she has had to endure the trials of injury with each passing season. Where most would have thrown in the towel at such adversity, Diane has steadily marched on. Quiet, graceful and unassuming, and always a team player, she has made herself useful to the team when she couldn't run, and inspired her teammates when she could. Her road hasn't been an easy one, but the fact that she is still on it, making progress, is a testimony to her character and resolve.
Thursday, April 10
FOUR YEAR ATHLETE - Tammy Perkins
She has been a quiet member of the team for four years, but important and significant nonetheless. Following in her father's footsteps, Tammy Perkins joined the track team back in 2000 for a number of reasons, but the main reason may have come down to the fact that "it just felt right" to use her words. Though she is not overly vocal, she has let her quiet, consistent actions speak loudly. Throwing shot and discus for each season, she has seen her marks improve by over 7 feet in the shot and discus. She likes the discus better.
A scholar athlete each of her four years with King, she's entering RCC next year as a sophomore, having earned enough credits while in highschool to bypass her freshmen year. Another of our captains, Tammy's contribution to King Track and Field's first four seasons has been great and has been appreciated by the coaching staff.
Saturday, March 8
FOUR-YEAR ATHLETE - Orlisha Henlon
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Orlisha Henlon has been one of the amazing talents on King's girls track team since our inception in 2000. A gifted athlete in numerous events, she has contributed mightily to the success of our girls track teams. One might argue that our girls dual-meet record over the last three seasons (currently 18-1) is due in some significant portion to Orlisha's contributions. Orlisha has been a key to our 4x100 and 4x400 teams all four years, the long and high jump, and the 100 and 200 meter dashes. She is the reigning league champion in the 100 each of the last two seasons. All-told, she has earned six league titles! Check her letterman jacket for the proof!
Competing in CIF Finals has been almost a yearly trip for the senior, having missed the opportunity in only her freshman season. Since that time, she has competed and placed in the high jump, earning All-CIF honors in that event. She is the current school record holder in the 100 and 200 and finished her high school career with All-State honors, after medaling at the California State Championships in the high jump.
Highly recruited, she made her decision to compete for UC Irvine after receiving a substantial scholarship to become an Anteater!
Friday, March 14
FOUR YEAR ATHLETE - Markisha Lea
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One of the greatest stories of consistency, athleticism and improvement in the sport of Track and Field at King High is the story of Markisha Lea. She arrived as a 9th grader, and in that year of immaturity for all of our athletes, Markisha's character quickly brought herself to a level of leadership and significant contribution. Her long, powerful stride made her a natural in the 400m, running 1:09.0 in her first-ever race, but she contributed as well to the success of King High's first-ever girls league championship by running the hurdles, doing the high jump and competing in relays.
Since that first year, she has dominated her events and enjoyed success at the highest levels. Winner of eight (8!!) individual league titles in three years, even more significant is the fact that she has qualified for CIF Finals every year! No other athlete at King High in ANY sport has accomplished such a feat.
This season has already opened in a big way for the senior captain, with Markisha posting sub-60 second marks in both 400m races she's contested this season ... and both efforts coming on dirt tracks! Should be an exciting campaign as she endeavors to lower her own school record in the 400 and add to our two relay teams' efforts to win league and advance through the CIF rounds.
Tuesday, March 25
FOUR YEAR AHTLETE - Angella Nanyonyi
Angella Nanyonyi came out for track back in her freshman year having not achieved success in either volleyball or basketball that year. We're glad she did. From the moment she walked over the distance group that season, she has been a steady, consistent performer for the Lady Wolves. Running mainly on the JV squads, this season she is on the verge of moving up to the varsity level in the 1600, with a 6:07 PR just this last weekend at the adidas Azusa Pacific Distance Carnival. A likeable, gentle person, Angella is pursuing a college career (academically as well as athletically) at Cal State San Bernardino or Cal State Fullerton, or even, RCC. She's made good of her time here at King; indeed, the best of what can be said of anyone!
Wednesday, April 30
FOUR YEAR ATHLETE - Adam Pritchard
The contribution Adam Pritchard has made to the first four years of King Track and Field has been stealth-like but significant. A distance runner in the early days, he soon gravitated to the demanding and tough event of hurdling. He was one of King's first hurdlers, and 2003 marks the end of his tenure racing over barriers. For the last two seasons, he competed in the shadow of a more experienced hurdler, but this season he has emerged as the event leader and a frequent scorer at the varsity level. He has improved greatly in his four years, perhaps the greatest compliment an athlete can receive. In his wake he leaves a legacy of one who blazed a trail and left footprints for others to follow.
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