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ACCESS
Site Access CLUB MEETINGS We're not much into Club meetings so we like Socials and Clinics instead. Isn't life too full of business meetings and "have-to" stuff already? For additional information about our Club ... READ ALL THE WAY DOWN! There is so much chock-a-block stuff detailed here BUT contact the Club [justusgirlstc@yahoo.com] if we have forgotten something. Remember, it's never too late to start! CLUB QUESTIONS & ANSWERS! Most of your questions can probably be answered here ... if not, contact the Club via email: justusgirlstc@yahoo.com Q: How much does it cost to become a member? A: $70 for new members | $65 for renewing members. Membership runs late January to November. Contact the Club directly for fee schedule when joining later in the Season. Q: What do I get for $70? A: You get a rockin' pair of Club socks (great for running and cycling) Full access to our web site: roster, handouts, message board Discounts at local shops and some events Training guides emailed weekly (Jan-Nov) Socials and clinics throughout the Season Being a part of the most faboo club around with the best-looking gear Q: I'm a beginner, can I join? A: Sure! We have members at just about every level. Q: I haven't exercised in years, can I still join? A: You bet! It's never too late to begin an exercise routine. Check with your doctor and start very slowly. Our training guide has a "low" end and a "high" end of workouts. YOU are your own best coach/guide, etc. Q: I don't know how to swim, can the Club teach me? A: No, sorry we cannot teach you to swim. We can help you understand the swim workouts and certainly give you tips on open water swimming. There are a few sources we know of in the Fresno/Clovis area for swim lessons. We are happy to share those with you. Q: I don't have a road bike, can I ride my cruiser or my mountain bike? A: Sure ... but it may not be as much fun. Cruisers and mountain bikes are heavier and the knobby tires make it harder to roll as quickly as a road bike. You can certainly race triathlon on a mountain bike but you might want to look into "slicks" (smooth tires). The majority of our members have road bikes. Some of our members do race mountain bikes at MTB events, including special MTB triathlons. Q: I'm not much of a runner, does this matter? A: We all have a "problem" area. The Club has a few walkers and run/walkers. These ladies endeavor to run at some point. You will see most people running or run/walking a triathlon event. Q: I don't have access to a computer, can I still join? A: It will prove to be very difficult as we rely upon email and the Club Message Board to keep connected. We recommend members check their email and get on the Club web site at least twice a week to keep current with Club happenings! Q: Are there mandatory meetings? Monthly dues? A: No and no. There is definitely nothing mandatory about our Club ... well, except to have fun! Q: Can I "try" our the Club before I join? A: Sure! We allow a few weeks of limited access to our web site. You will be able to visit the Message Board and see what is happening with trainings and/or Socials. Socials are a great way to meet many members and chat with them about their Club experience. Q: So what's up with the guys training with you? A: We love the gentlemen that often accompany us on our trainings! We ask all our "mens" to check the testosterone at the door. These guys are respectful of us and our workout. Many have been heard to say they work harder training with us ... and have more FUN! Q: Can my kids train with me? A: For the safety of your children, Club workouts are for members or prospective members who are 18 years or older. The Club was created to be an outlet for women who wanted to work out and connect with other women in a healthy, less stressful environment. After a workout with the Girls you may find yourself refreshed and re-energized when you rejoin your family and/or life commitments. There are situations where children, family and friends are invited to attend. These are clearly "advertised" through email and on the Message Board. Q: How fast can I become a member? A: How fast can you fill out a membership form and write a check? Pretty lickety-split fast! JOIN US NOW! CLUB WORKOUT | TRAINING
Due to members' busy-busy schedules we organize our trainings/workouts via the Message Board!
Don't be shy. If you sit around waiting for others to post, well then, you might be sitting
You will receive a weekly training guide (once you fill out your membership form and pay your fees!) MEMBERSHIP 2008 NEW AND RENEWING MEMBERSHIPS Download this form, fill out and attach check. If mid-Season, contact Club for current fee. Mail to the address listed at bottom of the form. If you cannot download and/or print this form, contact the club by calling 227-6805 or emailing us at justusgirlstc@yahoo.com and we will fax this to you. To access the file you must become a member of eTeamz.com, our portal site provider. It's FREE and easy. The site will alert us to your request within 24 hours. We will then get you the info you request. Handout: 2008 Membership Form: New & Renewal 2008 CLUB EVENTS
The Club has participated in many of these events and some are brand-spankin' new to us!
MARCH:
APRIL:
Millerton Triathlon Sprint | April
MAY:
UVAS South Bay Triathlon XV | MAY 18 MERCED GATEWAY SUPER SPRINT TRIATHLON | OCTOBER 400y pool swim / 6m bike / 2m run Our special way of wrapping up the Club's triathlon season: we all do this one! And there's a Kids' event too! Great event for the family with a BBQ lunch included in the entry fee. www.onyourmarkevents.com
Golden State Sprint Triathlon | October 12 |
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