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Bloomington Jefferson Nordic
Home of anything and everything to do with the Bloomington Jefferson High School Nordic Ski Team.
Tuesday, December 1
Nordic Ski Appetizer Night
2009-2010 Nordic Ski Appetizer Night
Who: All skiers, parents and coaches
What: Each family should bring an appetizer to share, drinks provided.
Where: The Brickman's , 6217 West 97th Street
When: Sunday Dec 6th, 6-8pm
Why: Why not?
Directions: From Jefferson High School, take either France Ave or Normandale Blvd North to 98th Street.Turn Left (West) onto 98th Street and follow it past Nesbitt Ave. Continue on 98th Street until Dakota Road. Turn Right (North) onto Dakota and proceed one block. Turn Left (West) onto 97th Street, house is 2nd on your left. Look for the big white SAM storage container on your left.
Sunday, December 6
Practice Schedule for Dec. 7 to Dec. 11
| Monday, Dec. 7th Speed & Strength | Warm-up 12 - 15 min Ladder Drills 6 x 30sec. on track 2 x 2min. on track Strength in Weightroom | Meet in Flag Hall 2:50 | | Tuesday Dec. 8th Wax Demo. for New Skiers Distance then prep ski's | Beginners - Wax demo. then run Experienced Skiers - Intermediate - 6 to 7 miles Advanced - 7 to 8 miles Then prep ski's | Meet in Activity Center 2:50 | | Wednesday Dec. 9th TBD* *Depending if we have a meet* | Jefferson&Kennedy If no meet then hill workout at Hyland Preserve (Hill Loop off Lake Loop) | Meet at Hyland 3:10 with Classic Poles | | Thursday Dec. 10th Meet? | TBD | TBD | | Friday Dec. 11th Leave for MapleLag | Those not going to MapleLag 5 to 8 mile run | Meet in Activity Center Leave promptly by 3:00 |
Wednesday, November 4
2009 -2010 Nordic Ski Season
Greetings all returning skiers and those new to the program. The Nordic Ski season is quickly approaching and soon we will be gliding through the woods in thin lycra while those who nature endowed with more smarts are drinking hot chocolate indoors by a nice fire. But we are different folk. On Monday Nov. 9th practices start. We will meet in room A115 for a short meeting and introductions. Then some game will ensue. Dress for the weather. If skiers or parents have any questions please call or email me. Buying equipment isn't necessary yet but we will need equipment by early December. I will try to arrange a night at Hoigaards for all to attend and have questions answered. Any alumni or current skiers who have equipment collecting dust to loan or donate to the program we will accept it gratefully, we have foreign exchange students and students of need who have a difficult time purchasing equipment. See everyone on Monday - think snow!!
Monday, August 17
Car Wash Highligts
Cold start to the Car Wash, but we were busy with all the customers, maybe that is why Santa stopped by to chat with the good girls and boys. We washed cars, vans and even dogs.
Sunday, November 19
How to Join the Website
The Rosters are available on this website in a restricted area, and you must become a member of this website to gain access to these restricted areas. Please follow the directions below to join, and we ask you to include your relationship to the team or team player as we would like to control access to website areas with personal information, such as email addresses. TO JOIN: Click on the Guest Book Button on the left panel and then click SIGN GUESTBOOK. Click on "CLICK HERE TO YOUR PASS TO THE ETEAMZ COMMUNITY".You will need to fill out personal information which will be reviewed by the Webmaster, and when OK'd, you will get a password sent to you at your email address. We hope to have a 24 hour turn around time with this. After you obtain your password, you will be able to view all areas on the site, but will need to enter your user ID and password when entering protected areas. If you have questions about this website, please contact the Webmaster. The email address is in the left menu area on the home page.
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