'Iolani Swim Club: Welcome

Registration is Now Open for the 2011-2012 Swimming Season!
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ONE TEAM

 


 
Aloha and welcome to 'Iolani Swim Club.

  

We have been coaching the young swimmers of Hawaii since 1989 in the tradition of the 'Iolani School philosophy.

Our swimmers are well-rounded, curious, intelligent and active students of our sport. They experience a team atmosphere rich in community spirit, strong technical guidance, the 'art of swimming' and making swimming fun.  Our focus is not just creating great swimmers but also helping our swimmers learn to make a difference in the world through swimming while having fun. We want our swimmers to enjoy swimming FOR LIFE!     At 'Iolani Swim Club, we offer an education in swimming rich in the science behind the sport and the art of swimming fast, challenging both the body and the intellect.    

Please enjoy your visit to our website. Should you have any questions about 'Iolani Swim Club, please contact us directly at info@iolaniswimclub.com         

 


 



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Olympic Coach Dr. Dave Salo to Host Clinic at
Iolani Swim Club!
 
WHAT DO ALL THE PREVIOUS HAWAII TOUR OF CHAMPIONS CLINICIANS HAVE IN COMMON?

A-They all trained under the guidance of Dr. Dave Salo at some point in their career. Lezak, Beard, and Peirsol all begin thier careers at the Irvine Novas under Dr. Salo. Shanteau is currently training with Dr. Salo at USC.

So if you learned a lot from our last clinicians, imagine how much you can learn from the person who coached them!

Our clinic is open to all USA Swimming registered swimmers between 7-18 years old. The date is December 22 from 8am-10:30 am.

REGISTRATION IS OPEN

REGISTER NOW

***NOTE: Iolani Swim Club Members may register manually for a discounted rate of $30 per swimmer until December 20th. This is ONLY for Iolani Swim Club members. Please see Coach Bobby for details or e-mail at info@hawaiitourofchampions.com***


 


'Iolani Swim Club 2011 State Championships Roster

 

Congrats to IOL members that have qualified for states. Good luck in Kona!

 

Cagla Brennan

Michael Bautista     
Courtney Choy
Sandy Chun
Jacie Fukada
Aja Grande
Susan Hasegawa

Julia Horowitz

Nathan Hue

Amos Jun

Erin Ibaan
Matthew Inaba
Chelsea Kegans
Melisa Kegans
Kelsie Kodama

 

Nehe Mendiola-Jensen

Chase Nakamura
Taryn Okemura
Lucy Park
Ki’i Rea
Piper Rea

Tyler Rea
Izzy Sakoda
Alyssa Sasaki

Sam Stone
Caitylin Whang
Scott Wo
Kyla Yamashia
Camryn Yee
Brandon Yim


 

 **If you see that we are missing any swimmers on this list please let us know! info@iolaniswimclub.com


 



Grande Qualifies for Sectionals

Congrats to 'Iolani Swim Club Senior Swimmer Aja Grande for making her sectional cut in the 200 IM over the weekend at the Hawaii Senior State Championships! 'Sectionals' is the first step on the National Swimming scene followed by Jr. Nationals, Nationals, and Olympic Trials. The event will be held in Federal Way, Washington March 8-11. We wish Aja the best and look forward to seeing more of the 'Iolani Swim Club represented therein the future!


 



'Iolani Senior Group Ocean Swim 

 

Thanks to all that helped make the Senior Group Fall Ocean Swim a success this weekend. The day started with some longer ocean swims and practice for open water spotting, drafting, and passing. We finished up with some open water sprints, practice on our beach starts, and finally a friendly game of flags on the beach. 

Below is a picture of the senior group with our new mascot...future raider Brady B. 


 



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Senior Group with New Team Mascot Brady B.

Friday, October 14
'Iolani Technique Clinic
 
A special thanks to all the ISC coaches and ISC senior swimmers that helped out with our first 'Iolani Team Clinic On October 14. We learned a lot about the four basic principles of swimming (B-A-E-P), had some fun relays together, and coach Brandy lead us in a great new team cheer!
 
Lot's of fun.
 
Thanks to everyone that was able to make it and we look forward to seeing you at the next clinic currently scheduled for Friday, November 18 from 3:20-4:20. We'll cover more drills, learn more about race preperation, and do more team building exercises.
 
Keep up the good work and use the skills you learned EVERYDAY in practice. It's not practice that makes perfect, it's PERFECT practice that makes perfect!!  

 "AT FIRST DREAMS SEEM IMPOSSIBLE, THEN IMPROBABLE, THEN INEVITABLE."
-Christopher Reeves 

 



 New Post on ISC-U
Come join our blog and read new posts with lots of information for the new swim parent including a 'glossary of swim terms' and a new post titled 'Training for Toughness.' Plus you'll have access to all of our previous archived articles. 
 


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ISC NEWS: Check out the 'Iolani Swim Club-U Blog.

Come check out our team blog ISC-U where you'll find useful tips on Race Preparation, Sports Psychology, Nutrition, and more.

           https://iscuniversity.wordpress.com


 

 


Olympic Rings
It's not every four years. It's every day.

 


ISC Team Gear

CHECK OUT OUR NEW TEAM STORE

We've partnered with Poco Loco Swim Shop to make outfitting our team a little easier this year. We have coach approved equipment, outfitting, suits, goggles, and more available for order through our online shop.

Have a look at TEAM GEAR

 

 




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Shanteau and the Iolani Swim Club

THANKS TO ERIC SHANTEAU

 

A big mahalo to Olympian Eric Shanteau for the clinic he hosted this past weekend. By all accounts this was the most informative and thorough clinic yet. Eric covered all four strokes and provided lots of insight on everything from dryland training, reaction drills, starts, turns, and so much more. And on top of that he shared his amazing and inspiring story of how he got to the Olympics despite so many setbacks and even overcoming cancer!
 
Very motivational and very information. 
 
Thanks so much Eric.
 
And a huge Mahalo to the 'Iolani Swim Club parents for all of their help putting this together. We couldn't do it without you!

 




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PureSport offers 20% discount to 'Iolani Swim Club Members
 
PureSport is offering a 20% discount on their products for 'Iolani Swim Club members when ordering from their website at www.PureSport.com
 
Simply enter coupon code RABB at checkout.
PureSport
 ABOUT PURESPORT
 PureSport Nutritional Performance Sports Drinks with Protein:  Human Performance Labs™ develops superior nutritional performance sports drinks with protein for athletes of all types, from world class professionals to club sport amateurs and weekend warriors.  Created by Dr. John Ivy, renowned Chairman of Health and Kinesiology at the University of Texas at Austin, PureSport Workout and PureSport Recovery formulas (patent pending) nutritionally enhance the human body's performance during and after strenuous athletic activity. 

 

PureSport complies with and exceeds the specifications and guidelines of all worldwide sports governing bodies. PureSport is manufactured at Dallas, Texas-based Custom Nutrition Labs, and is certified quality and compliance assured by Informed-Sports. PureSport products are tested for WADA banned substances by HFL, the world's largest sports drug surveillance and research laboratory, with more than 40 years of leadership in doping control in sport.

 

Click here to learn more about PureSport's nutritional performance sports drinks with protein and why athletes at all levels and of all ages are using PureSport Workout and PureSport Recovery sports drinks.  

 

 


Buy PureSport Online

 
 
 
 
 

 


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ISC NEWS: Check out the 'Iolani Swim Club-U Blog.

Come check out our team blog ISC-U where you'll find useful tips on Race Preparation, Sports Psychology, Nutrition, and more.



ISC NEWS: 7-Time Olympic Medalist Aaron Peirsol Visits with 'Iolani Swim Club

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7-Time Olympic Medalist Aaron Peirsol Instructs
Olympic Gold Medalist Aaron Peirsol conducted a Hawaii Tour of Champions Swim Clinic at the 'Iolani Swim Club recently. Aaron graciously took a break from a professional bodysurfing competition (his new hobby) to come visit with the team, talk with our swimmers, and even trained a bit with our senior and elite team.  At one point we even caught him shooting some hoops on Friday Funday with the Gold Group under the code name 'Roger.' Thanks Aaron for a great clinic and for visiting with our team in the week leading up to the clinic! 'Iolani Swim Club considers you Ohana and we wish you the best in all that you do!
 


The Next Hawaii Tour of Champions Clinician?
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    'IOLANI'S TOM QUALIFIES FOR OLYMPIC TRIALS 

     

    Stanford, CA August 4, 2011- It's official. 'Iolani Swim Club will be well represented at the 2012 Olympic Trials, the highest level of national swimming in the United States. Our own Randall Tom qualified for the Olympic Trials this morning in the 100 meter Butterfly in a time of 54.34 (time standard was 55.29). The Olympic Trials will be held in July 2012 in Omaha, Nebraska. Only the top two individuals in each event will go on to compete for the USA in the Olympic Games in London. However, just qualifying for the Olympic Trials solidifies a swimmer as being in the top 1% of all swimmers in the United States!!

    Coach Bobby Brewer said of the swim, "Well, I pretty much knew he'd qualify for trials seeing how Randall went a 55.3 in practice last week. The trial cut was a no brainer after that. To go 54.4 after only 3 months of training was impressive. Imagine what we can do after another year of training. The sky is the limit!!! Now it's time to relax a bit and then start formulating our plan for Omaha."

    Congratulations from the 'Iolani family to Randall. Keep up the good work. 


     



     


     
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    COUNTDOWN TO THE 2012 LONDON OLYMPIC GAMES



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