Idaho Weightlifting: Welcome

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Established January 1st, 1985, Idaho Weightlifting is Club 59001 of the Idaho Local Weightlifting Committee and a registered club in good standing with USA Weightlifting. 


Monday, November 12
USAW Level 2 Coaching Course at Crown Barbell

Conroy explaining barbell trajectory

Garden City ID: Participants from Idaho, Oregon and Montana gathered at Crown Performance of Garden City for the two day USA Weightlifting Level 2 Coaching Course.

Instructed by USAW International Coach and former Director of Coaching Education, Michael Conroy, The participants spent their time together improving their skills in Advanced Exercise Movements and Techniques, Competition Preparation and Strategy, Program Design and Psychology.

"Great facility, great teacher and great people" Stated Vision Crossfit (Caldwell ID) Owner and Vision Academy Science and Fitness Teacher Jason George " I learned a lot, grateful for the experience."

"What separates the L2 from the L1 is the this,"  Begins Conroy. The L1 is about 'how to properly teach the lifts' the L2 is about becoming a weightlifting coach. What I appreciate about the participants of the L2 Course is their dedication to their personal improvement, the athletes entrusted to their stewardship and our sport of weightlifting." 


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