ADULT Run & Shoot Football: Welcome

Run & Shoot Football

Welcome to the Howard County Recreation and Parks Run and Shoot Football league.

Enjoy playing this fast action, non-contact, low-contact version of touch football.  Teams play six on defense and five on offense.  Teams provide their own uniform and football.  The league plays in the winter, spring and fall.  All teams qualify for the playoffs.  Fee includes; schedule, playoffs, awards, field rental and administration. Teams pay a league fee to register their team and then pay $51 every week during the regular season to the referees.  All games are on turf fields.  Here are the details:

      Winter League

  • 6 game season plus playoffs (all teams make the playoffs)
  • $230 team registration fee ($51 each week to the referees for 6 weeks)
  • Registration: August-December
  • Games Played: Sundays in January-March from 9am-2pm 

      Spring League 

  • 8 game season plus playoffs (all teams make the playoffs)
  • $300 team registration fee ($51 each week to the referees for 8 weeks)
  • Registration: December-February
  • Games Played: Sundays in March-June from 8am-2pm 

      Fall League

  • 8 games season plus playoffs (all teams make the playoffs)
  • $300 team registration fee ($51 each week to the referees for 8 weeks)
  • Registration: March-July
  • Games Played: Sundays in August-November from 8am-2pm 

A 20% refund fee is deducted from all refund requests received 4 weeks prior to the league starting. A 50% refund fee is deducted within 2 weeks of the league starting. No refund will be given less than 2 weeks before the league is due to start, or after the league has started.

On-Line Suspension List