Howard County Recreation and Parks: Current Classes

build a web site | fundraising | community | collect fees online | blogz

Howard County Recreation and Parks

Howard County Recreation and Parks:Current Classes


	Home
	News
	Calendar
	Support Our Team
	Registration
	Current Classes
	New Classes
	Locations
	Fitness Tips
	Instructors
	FAQ

Admin

Howard County Recreation and Parks
Nicola Morgal
(410) 313-4718
Fax: (410) 313-4646
7120 Oakland Mills Road
Columbia, Maryland
21046

Current Classes

Fitness Classes | Aerobics Classes | Wellness Classes | Age 55-Up

Fitness Classes

To provide a safe and effective workout, certified instructors teach the following programs.
Programs are offered from beginning to advanced levels, so that you may select a program which best suits you.
Please click on each title for details.

Wear comfortable clothing and appropriate workout shoes
Registration will not be accepted on-site
Please consult a physician before beginning an exercise program.

Click on the class below that you are interested in. This will take you to the Howard County Recreation and Parks registration page. Under 'Category', select 'Fitness'. Under 'Date Range' select whether you are looking for a 'future' program or one that is 'in progress now'. Classes are listed alphabetically.

Basic Fitness Program

Circuit Weight Training

Fitness Room Pass

Savate Kick Boxing Station Workout

Savate Kick Boxing Level II

Speed & Conditioning for Sports
(youth program only)

Trim and Tighten

Top of Page

Aerobic Classes

To provide a safe and effective workout, certified instructors teach the following programs.
Programs are offered from beginning to advanced levels, so that you may select a program which best suits you.
Please click on each title for details.

Wear comfortable clothing and appropriate workout shoes
Registration will not be accepted on-site
Please consult a physician before beginning an exercise program.

Childcare is available for children aged 2-5yrs in the following morning classes: Cardio Crunch Challenge at Cedar Lane. Activities include low-key crafts and games within a supervised setting.
Staff members do not change diapers - no infants.
Fee listed is for one child; additional fee is required for more than one child.

Click on the class below that you are interested in. This will take you to the Howard County Recreation and Parks registration page. Under 'Category', select 'Fitness'. Under 'Date Range' select whether you are looking for a 'future' program or one that is 'in progress now'.
Classes are listed alphabetically.

TKA Aerobic Kickboxing

Aero Fitness

Aero Fitness with Core Conditioning

Aero Fitness Plus Step

Aero Fitness Plus Toning

Cardio X Training

Cardio Crunch Challenge

Cardio Fusion

Cardio Pump and Tone

Cardio Sculpt

Dance Fitness to the Oldies

Express Workout

Fire and Ice

Rockin' Dance Fitness and Powerful Abs

Step & Sculpt!

Top of Page

Wellness Classes

Click on the class below that you are interested in. This will take you to the Howard County Recreation and Parks registration page. Under 'Category', select 'Health and Wellness'. Under'Date Range' select whether you are looking for a 'future' program or one that is 'in progress now'.
Classes are listed alphabetically.

Length and Strength

Introduction to Pilates

Peace in Motion

Pilates 101

Scoop Pilates I

Scoop Pilates II

Stretch and Strength

Hatha Yoga

Yoga Bootcamp Blast

Top of Page

Age 55-Up

To provide a safe and effective workout, certified instructors teach the following programs.
Programs are designed for those aged 55-up.
Please click on each title for details.

Wear comfortable clothing and appropriate workout shoes
Registration will not be accepted on-site
Please consult a physician before beginning an exercise program.

Click on the class below that you are interested in. This will take you to the Howard County Recreation and Parks registration page. Under 'Category', select 'Age 55+ Fitness'. Under 'Date Range' select whether you are looking for a 'future' program or one that is 'in progress now'.
Classes are listed alphabetically.

Circuit Weight Training for Seniors

Basic Fitness Program

Exercise With Ease

Senior Sensations!

Co-Sponsored Classes
These Senior Fitness classes are co-sponsored with Howard County General Hospital.
Please click on the class title for details.

Be Seated

Fitness Fun

Top of Page

Howard County Recreation and Parks

	Web Sites	Instruction	Community
	Spotlight Sites Build a Web Site	Tips and Drills Sport Tip Email Customer Support News & Updates	Bulletin Boards Camps & Clinics Tournaments Coaches' Corner

"It's the simple things in life that mean the most." - Unknown