Aux Gym workoutse
Fridley field workouts
2009 practice packs
Miinutes
Booster Club 9-22-09 minutes
2009 DVD orders
banquet
Banquet
Booster Club Reg.
Hampton Lax 2008-2009 Booster club.doc
practice package
Practice package
excercise
Hampton LIfting and conditioning packet
shooting and defense
tips on shooting and D-fense
2008 Banquet Form
2008 Hoagie Sale doc
2008 Hoagie Sale Doc
rules and regs for players
Hampton Lax rules and regs for players
Bylaws 2007 Draft
bylaws draft 2007
Hampton Lacrosse By Laws (DOC)