Hampton Lacrosse: Handouts

Aux Gym workouts

Aux Gym workoutseAux Gym workoutse

Fridley Field Workouts

Fridley field workoutsFridley field workouts

2009-2010 Practice Packs

2009 practice packs2009 practice packs

Minutes of Sept. 22, 2009 Booster Club Meeting

Miinutes

Booster Club 9-22-09 minutesBooster Club 9-22-09 minutes

2009 DVD orders

2009 DVD orders2009 DVD orders

Banquet 2009

banquet

BanquetBanquet

Booster Club Registration 2008-2009 Season

Booster Club Reg.

Hampton Lax 2008-2009 Booster club.docHampton Lax 2008-2009 Booster club.doc

Practice Package for Hampton Lax clothing orders

practice package

Practice packagePractice package

2008-09 off season workouts

excercise

Hampton LIfting and conditioning packetHampton LIfting and conditioning packet

stick skills 09-09

shooting and defense

tips on shooting and D-fensetips on shooting and D-fense

2008 Banquet Form

2008 Banquet Form2008 Banquet Form

2008 Hoagie sale doc

2008 Hoagie Sale doc

2008 Hoagie Sale Doc2008 Hoagie Sale Doc

2008 rules and regulations for players

rules and regs for players

Hampton Lax rules and regs for playersHampton Lax rules and regs for players

2007 Bylaws Draft

Bylaws 2007 Draft

bylaws draft 2007bylaws draft 2007

Hampton Lacrosse By-Laws

Hampton Lacrosse By Laws (DOC)Hampton Lacrosse By Laws (DOC)

Hampton Lacrosse By-Laws (PDF)Hampton Lacrosse By-Laws (PDF)
More Handouts: