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American Soccer Club  Lady Dragons
American Soccer Club Lady Dragons:Dragons Fire (News)  
 
 
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  Dragons Fire (News)  
 

Note from Coach
Where are they now?
Just a quick note letting you know where the Lady Dragons are playing this fall!
Amanada K.-J.V. Soccer team at Hamilton High School, Alyssa M. & Jennifer S- J.V. Soccer team at Badin High School, Stefani S- Freshman Soccer team at McCauley High School, Heather R., Emmy Y. & Kindra Y. Middle School Soccer Team at Hamilton, Ashley R.-Volleyball at Wilson Jr. High, Tonya B.-JV Volleyball at Hamilton High School
I will update this at every opportunity and there will callenders linking to their teams below.


grabbing jersey
Welcome
The Lady Dragons would like to welcome to the team Morgan D. and Alyssa M. and welcome back Elizabeth Y (skittles).


happy b-day
This Months birthdays
Dragon Birthdays this month are: 

Beth H.


 Happy Birthday Ladies! Coach Kevin

preview Happy Birthday

girl juggling
Double Double Drill
Don't forget to practice this drill!

DOUBLE-DOUBLE THIS-THIS
Ball touch is no doubt the backbone of soccer. Without a feel for the ball you can't receive it, control it, dribble it, pass it, get your head up to plan your next move, relax and flow through the game. A great "dance" I teach all my players is to:

Double, Double, this, this
Double, Double, that, that
Double this
Double that
Double, double, this, that

At "double" you touch the ball gently forward with your instep. At "this" you nudge with the inside. And at "that" you tap forward with the outside. Every step is a touch, even if you miss the ball you keep the rhythm going, gaining tighter control and building the tempo. Both the left and the right foot are of course used.


MIA Scores

Heading it into the goal

   
American Soccer Club  Lady Dragons
American Soccer Club Lady Dragons
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