Graham-Kapowsin: Welcome
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Cmon Cmon by The Von Bondies
Handout: STACK- Lifting for the Takedown
Tuesday, February 10
Graham Kapowsin will be hosting The Washington Iowa State Commuter Camp from July 13th through July 17th. Cael Sanderson, Head Coach at Iowa State University, and the ISU coaching staff, plus four current NCAA All-Americans will be clinicians.
For more information click on the title or go to www.iowastatewrestlingcamps.com to take advantage of this great opportunity.
Monday, March 2
The GK Grappler Freestyle and Greco Club (formerly Bethel Freestyle Club) begins practices on Tuesday, March 3rd. The club practices every Tuesday and Thursday from 6 to 8 pm in the Graham-Kapowsin High School mat room. There is no cost for the club itself. The only cost is for a USA Wrestling membership card and the entry fee for the tournaments you choose to wrestle in. Come and out and get some important mat time with instruction from a variety of clinicians.
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| click here for USA card |
Sunday, February 15
(click on title to see 2009 Mat Classic brackets)