Girls HYLAX: Tips from the Coach

Sunday, February 5
Tip of the Week: Endurance, Endurance, Endurance!

For those with a iPhone/iPod/iPad--please download the NIKE TRAINING App (free). ...

Sunday, January 29
Tip of the Week: New Equipment/Updating Equipment

I've fielded a handful of questions about appropriate equipment for beginners as well as upgrading player's ...

Sunday, January 15
Tip of the Week: New Stick?

Several girls showcased their new lacrosse sticks at practice which is great! If you're looking for a good ...

Sunday, January 8
Tip of the Week: Wall Ball

With slightly warm weather this week, I encourage the girls to go outside and practice wall ball. This drill ...