Frederick National Little League: My Site News

Frederick National will again be holding FREE winter workout sessions for all age groups starting January 9, 2013. This year FNLL has increased the number of sessions from four in 2012 to six in 2013. All sessions are open to ANY player who is planning on registering for the spring 2013 season. All you need to do is show up!  Each weekly workout will be broken down into three one hour age group sessions - 6-7pm (4-8yr olds), 7-8pm (9-10yr olds), and 8-9pm (11-12yr olds). 

  Dates for 2013 Winter Workouts

    Jan. 9, 2013 - 6-9pm

    Jan. 17, 2013 - 6-9pm

    Jan. 23, 2013 - 6-9pm

    Jan. 31, 2013 - 6-9pm

    Feb. 6, 2013 - 6-9pm

    Feb. 12, 2013 - 6-9pm