Category: Receivers
Type: Drill
FRONT AND BACK
Purpose
Procedure
- Two to six players can be used for this drill. The drill starts with one player lining up on the five yard line facing a second player. The second player is standing on the goal line . The player on the 5 yard line starts running backwards and at the same time and at the same time the player on the goal line starts running forward. The ball is tossed back and forth and caught in their hands. After they reach the end zone, they get a quick rest, switch places and start back. The coach stands at mid- field.
Coaching Points
- Stress good body control. The players must stay 5 yards apart when moving down the field.
Submitted by: Toby
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