This drill is designed to improve quickness and reaction the ball.
Procedure
The coach lines up 5 players with 4 of them making a small circle. The player in the middle is three yards from each player. Each player in the outside have a ball. The drill starts when the man in the middle faces one of the outside players and the ball is tossed to him. The player catches the ball, flips it back to that player and turns quickly to his right. The next player does the same thing and the player in the circle goes around to his left and to his right.
Coaching Points
Emphasize quickness in turning and catching the ball in the hands.