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Category: Offensive Line
Type: Drill
WAGGLE


FS Guard (Log or Cut Block)
- Crossover log
- Stay low and get there quickly, do not get depth (clear the down block)
- Block must be flat and aggressive
- Aiming point is outside the foot of tackle placing your inside shoulder to their outside knee for cut block
- Must come back (or upfield) hard for log block
- Attack with left forearm (when logging right)
- Swing your hips to the outside
- Fit inside shoulder to outside knee of defender
- Head must be upfield
BS Guard
- Throw elbow; open to 90 degrees
- 1st step is flat (this lets the FB pass you)
- get depth on 2nd step
- On the 3rd step you push off at a 45 degree angle towards the cone (the cone is 3 yds. off the inside foot of tackle)
- Pass in front of the cone
- On the 4th step level off and pick up 1st force
- Work back slightly to the inside and kick out the defender (bag)
Team Waggle Drill
- Run with entire line for coordination
- Run with backs for timing
- Use live defenders (with or w/o shields)
- Show different looks
a. 4 and 5 man fronts
b. Penetration
c. Force
d. No defender
Submitted by: Toby

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