Category: Offensive Line
Type: Drill
MIRROR1
Equipment
Objective
- To develop the ability to move and maintain the proper relationship with a moving defender
Procedure
- Two Linemen face each other with the offensive player in his stance.
- They are about 1 yd apart and have the two cones on each side of them with about 5 yds. between the cones.
- On command the offensive player snaps to a set position and begins to shuffle in relation to the defender who is working laterally back and forth between the cones.
- Drill should last 5 seconds and you should evaluate your lineman on set position, shuffle technique and relationship with defender.
Submitted by: Toby
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