Category: Offensive Line
Type: Drill
THREE ON ONE
We will use the Bird Dog drill to work on getting into a pass set. Must concentrate on proper foot position.
Objective
- To teach proper technique of the pass set vs. various defensive alignments.
Procedure
- One offensive lineman get into his stance. Three defensive players align across from him. One is head up and the other two are shaded on his outside and inside shoulders.
- Starting from his outside and working one at a time to the inside alignment each defender will start his rush and the offensive lineman will set and punch using a kick set, short set, or power set in accordance with the defenders alignment.
- The drill is started by the coach’s command using your cadence. The defender stops when offensive player completes his punch.
- Coach should position himself where the QB will set so the Offensive lineman and defenders have a visual perspective of the area to protect.
Submitted by: Toby
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