Category: Offensive Line
Type: Drill
GROUP PASS PRO
Equipment
- Football and stand up bag
Objective
- To simulate and develop one on one protection situations.
Procedure
- All 5 offensive linemen get in their stances with proper alignment and splits for a pass.
- A defender lines up across from each lineman.
- On the command by the coach one defender will rush and on offensive lineman will protect.
- The other 4 linemen will work on their pass sets and punch as the defender across from them will rush on the snap and stop at the contact point.
- Rotate thru so all linemen get a live rep then repeat.
Can also simulate various defensive alignments.
Submitted by: Toby
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