Category: Offensive Line
Type: Drill
BEST MOVE
Coaching Points
A. Position
- Feet slightly wider than shoulder width.
- Toe to toe relationship with feet.
- Point toes slightly outside.
- Weight balanced evenly.
- Sink hips.
- Back arched.
B. Shuffle Step
- Do not over step. Work short quick steps.
- Keep foot separation. Do not let heels click.
- Keep shoulders square.
C. Hands
- Punch, Short 6" jab. Keep separation.
- Cover defender up with feet do not reach for him.
D. Effort
- Working against defense. Be focused.
- If you can beat hustle back to position and get set.
Submitted by: Toby
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