Category: Linebackers
Type: Drill
PIANO
Purpose
- To develop body control, flexibility and reaction to low block.
Description
- LB’ers assume position with outside foot slightly back. On command LB’er shuffles back two steps in football position and then shuffles forward to line touching line with both hands to simulate taking on blocker. Repeat two more repetitions. Then flip to other side.
Coaching Points
- Player must keep eyes up and outside leg back. Chest over knees and chin over toes.
Submitted by: Toby
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