eteamz is part of Active Network

eteamz - Your online team sports community

  Football
      Home
 
  Web Sites
      build a site
      site finder
      spotlight sites
 
  Instruction
      tips and drills
      philosophies
      coaching basics
      sports psych
 
  Rules
      rookie page
 
  Community
      message boards
      announcements
 
  Resources
      sports recruiting
      ratings & rankings
      NFL Punt Pass & Kick
      organizations
      clubs & associations
      camps & clinics
      tournaments
 
   
 
Football  
Category: Linebackers
Type: Drill

BAG







Purpose

  • To develop agility, flexibility, and   footwork for linebackers.


Description

  • On command LB’er assumes proper football   position. Second command LB’er runs   forward through bags with high knee action.


Coaching Points

  • Player drives off of proper foot (Rt/Lt).

  • Eliminate false steps.

  • Gain maximum ground on 1st step.

  • Good high knee action with lengthening of stride.


Submitted by: Toby


< Back