Category: Defensive Line
Type: Drill
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Purpose
- To develop quickness and good body position while closing the distance between offensive blocker while pass rushing.
Description
- Defensive lineman assumes good pass rush stance on LOS, offensive lineman aligns off of defender approximately 3 to 4 yds. off of LOS. On snap of football the offensive lineman shuffles straight back trying to avoid the defensive line, while defensive line is close to offensive lineman with good body lean and execute a pass rush technique when reaching OL.
Coaching Points
- Good movement off of ball, good body lean, eye on blocker, make defensive lineman use a move.
Submitted by: Toby
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