Category: Defensive Line
Type: Drill
OFF THE BALL
Purpose
- To develop quick reaction on movement of the ball for defensive line.
Description
Description
- Defensive lineman assumes good stance on designated line. On movement of football defensive line comes off the ball with good pad level, sprinting 5 yds. Coach shall call out different signals to train defensive lineman to move only on movement of football.
Coaching Points
- Proper stance, weight forward, pad level, good key on football.
Submitted by: Toby
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