Category: Defensive Backs
Type: Drill
BOMB
Purpose
- To develop defenders ability to maintain proper position on the receiver and body control.
- To develop defenders ability to play the bomb and make interceptions.
Description
- Two defensive backs will align 5 yds. from the coach with 5 yds separation between. On direction, backs will sprint laterally and plant on outside foot and sprint in opposite direction. When the ball is tossed in the air, backs will call "ball" and drive and intercept the ball before it hits the ground. Ball will be tossed chest high and backs must dive or layout and get it.
Coaching Point:
- All interceptions are made at the highest point and must be returned to the LOS. Defender must weave and turn inside facing QB and the ball and drive deep.
Submitted by: Toby
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