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Football  
Category: Defensive Backs
Type: Drill

CONE




Purpose

  • To develop body position during backpedal   and proper drive technique to a receiver.


Description

  • Defender will backpedal, plant at 1st cone   and drive laterally at a 45º angle forward,   to the next cone and backpedal to cone and   drive laterally 45º angle forward to cone   and backpedal to last cone.


Coaching Point:

  • Stress driving laterally (to receiver), before looking at QB and center or mass forward.


Submitted by: Toby


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