eteamz is part of Active Network

eteamz - Your online team sports community

  Football
      Home
 
  Web Sites
      build a site
      site finder
      spotlight sites
 
  Instruction
      tips and drills
      philosophies
      coaching basics
      sports psych
 
  Rules
      rookie page
 
  Community
      message boards
      announcements
 
  Resources
      sports recruiting
      ratings & rankings
      NFL Punt Pass & Kick
      organizations
      clubs & associations
      camps & clinics
      tournaments
 
   
 
Football  
Category: Defensive Backs
Type: Drill

BACKPEDAL AND WEAVE







Purpose

  • To develop the ability to keep lateral position on receiver.


Description

  • On signal DB will backpedal then push off   opposite foot from the desired direction, turning hips towards desired direction.


Coaching Point:

  • Do not cross feet or turn shoulders as you weave.


Submitted by: Toby


< Back