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Football  
Category: Defensive Backs
Type: Drill

BACKPEDAL ON THE LINE







Purpose

  • To develop proper back pedal technique, (hips, feet, shoulders, and head)


Description

  • On Signal DB will back pedal on a yard line across the field concentrating on the total body position.


Coaching Point:

  • Narrow base, feet close to turf, hips should be cocked in slightly, shoulders low, head up.


Submitted by: Toby


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