Category: Defensive Backs
Type: Drill
BACKPEDAL ON THE LINE


Purpose
- To develop proper back pedal technique, (hips, feet, shoulders, and head)
Description
- On Signal DB will back pedal on a yard line across the field concentrating on the total body position.
Coaching Point:
- Narrow base, feet close to turf, hips should be cocked in slightly, shoulders low, head up.
Submitted by: Toby

|
|
|