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Football  
Category: Offensive Backs
Type: Drill

HAND-OFF TECHNIQUE




1. All back use the traditional technique.
- Near elbow up with thumb pointed down, far elbow 90 degree with forearm across belt

2. Ball Exchange Drill



3. Square Drill- Teach 90 degree sweep cut

Get 3 reps each way- walk thru
  • 1/2 Speed

  • fast as you can


Submitted by: Toby


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