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Kevin Kilburn
(586) 871-8621
Fax: 753-3603
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48312
 
  Total Performance  
 

Total Sports and Finesse pic 1
Sunday, October 18
Finesse & Total Performance Sotball Program.

Softball coaches are looking for strong, fast and explosive athletes. Finesse coaches understand this so they have set up a training program at Total Performance once a week during the winter to introduce you to the benefits of a

quality training program. They also understand that once a week doesn't deliver maximum results, so they asked for options for additional individualized training to give you the best opportunity to excel.

Our proven training programs will help you:

Run Faster - Beat out ground balls

Increase Bat Speed

Hit Harder & Farther

Reduce the Risk of Injuries

Prepare for What College Softball Will Be Like

In addition to training once a week with Finesse,

here are the other recommended options:

Individual Training

1 Session per week, 8 weeks - $160

(regular $240)

2 Sessions per week, 8 weeks - $290

(regular $480)

Year Round Training

Unlimited Training - $95 per month

(12 months)

“One of the biggest problems I’ve dealt with over the years

with incoming freshman is having their overall level of

fitness being greatly below what is needed to make an

immediate impact. Their softball coaches consistently let

me know that they need the athletes in better shape when

they arrive. It’s almost fortunate that softball is a spring

sport, so that the athletes can get in months of consistent

training before the season begins. However, high school

softball players wanting to play at the next level would

greatly benefit by not waiting till they are in college to

participate in a professionally implemented training program

like the ones offered at Total Performance Training Center.”

- Nick Wilson BS, CSCS

University of Detroit Mercy

Asst. Strength & Conditioning Coach


Handout: Finesse & Total Performance Sotball Program.

   
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