Falls Church Kiwanis Little League: Player Training

Winter 2013 Skills Development Sessions
DON'T DELAY!
Sessions begin as early as January 6. 
Winter training provides the opportunity for players to develop new skills while preparing for the upcoming spring season. All sessions are held indoors in local schools and baseball training facilities. Training is provided by both volunteers and professional instructors, including some of the most experienced and accomplished coaches in our league.

Sessions are organized by the player’s experience level in order to promote a safe playing environment and effective instruction. Players are welcome to sign up for as many classes as they wish. Please carefully note the days, times and locations for training when registering to avoid conflicts.

Players must be registered for the FCKLL Spring 2012 season in order to participate in FCKLL baseball training.

REGISTER NOW
for Winter Training and Spring Season

If you've already registered for the spring season and want to add a training class, please email fckll@ymail.com.  

Please note: 

  • Training sessions will begin on time. Plan to arrive at least 15 minutes early for registration and preparation.
  • Players must wear tenning shoes, no cleats. Male players must wear an athletic protector.
  • Sign up for mobile alerts of schedule changes and cancelations or visit www.fckll.org. Because training space is limited, there will be no make up sessions for classes canceled due to inclement weather.
  • Locate and get directions to all facilities listed below: http://www.eteamz.com/fckll/locations/
  • FCKLL is dedicated to providing all children with the opportunity to learn and play baseball. In cases of significant financial hardship, accommodations can be made for payment of fees. Families in need should contact the league Player Agent at 855-FCKLL-VA or fckll@ymail.com.

ADVANCED INFIELDING
In this class players will develop both physical and mental familiarity with more challenging aspects of the infield. Topics include double plays, barehanding, anticipating hits, backhands, positioning, picking balls in the dirt, reading the hop, etc. This clinic is intended for returning Majors or AAA players.
Duration: 4 weeks
Dates: 1/6,1/13,1/20,1/27
Day: Sundays
Time: 11:30 – 12:30 pm
Lead instructor: Brent Sharrer
Location: Timber Lane Elementary
Fee: $75 per player

PITCHING
This clinic focuses on the physical and mental preparation for being a successful pitcher. Players will be introduced to the following elements of pitching: stretching; nutrition; pitching mechanics; and grips including four-seam and two-seam fastballs, and the straight change. This class is intended for returning Major or AAA players.
Duration: 4 weeks
Dates: 1/6,1/13,1/20,1/27
Day: Sundays
Time: 2:00 – 3:30 pm
Lead Instructor: Tom Coates
Location: Timber Lane Elementary
Fee: $95 per player

BEGINNING PITCHING
For many players this will be their introduction to pitching. Get them started right with a thorough understanding of the basics for training, warm-ups, pitching mechanics and mental preparation. This class is intended for returning AA or A level players.
Duration: 3 weeks
Dates: 3/3,3/10,3/17
Day: Sundays
Time: 4:00 – 5:30 pm
Lead instructor: Tom Coates
Location: Timber Lane Elementary
Fee: $85 per player

HITTING (Registration CLOSED)
Players will learn the basics of a balanced stance and swing, keeping their head still, and generating power through proper rotation. The goal is to develop each player’s ability to hit for average and power. This class is intended for rising and returning AAA players.
Duration: 4 weeks
Dates: 1/6,1/13,1/20,1/27
Day: Sundays
Time: 12:30 – 2:00 pm
Lead instructor: Brent Sharrer
Location: Timber Lane Elementary
Fee: $95 per player

TOP GUN CATCHING
The catcher position is unique for both the physical skills and mental approach necessary to succeed. Focus will be on proper stances/footwork; receiving pitches; blocking bad balls; and making strong, quick, accurate throws. Previous catching experience is a plus, but the desire to learn to catch is most important. This clinic is intended for returning Majors or AAA players. Equipment is provided, if necessary. All male players must wear a protective cup.
Duration: 4 weeks
Dates: 1/6,1/13,1/20,1/27
Day: Sundays
Time: 3:30 – 5:00 pm
Lead instructor: John Boyle
Location: Timber Lane Elementary
Fee: $95 per player

CATCHING
This clinic will introduce young players to the basics of catching. Focus will be on proper stances/footwork; receiving pitches; blocking bad balls; and making strong, quick, accurate throws. This class is intended for returning AA or A players. No catching experience is required. Equipment is provided, if necessary. All male players must wear a protective cup. 
Duration: 3 weeks
Dates: 3/3,3/10,3/17
Day: Sundays
Time: 2:30 – 4:00 pm
Lead instructor: John Boyle
Location: Timber Lane Elementary
Fee: $85 per player

BASEBALL BASICS FOR T-BALL ROOKIES AND SLUGGERS
Training for baseball beginners – excellent clinic for all T-Ball Rookie and Sluggers players. The basics of hitting, fielding and throwing will be taught. Parents are encouraged to stay, listen and learn as well.
Duration: 3 weeks
Dates: 3/3,3/10,3/17
Day: Sundays
Times: Group 1 - 12:00 – 1:00 pm ; Group 2 - 1:15 – 2:15 pm
Lead instructors: RayWu-Rorrer/B.Sharrer
Location: Timber Lane Elementary
Fee: $50 per player