Softball-Fastpitch
      Home
 
  Web Sites
      build a site
      site finder
      spotlight sites
 
  Instruction
      tips and drills
      softball cheers
      sports psych
 
  Community
      message boards
      announcements
 
  Resources
      sports recruiting
      ratings & rankings
      softballsearch.com
      clubs & associations
      camps & clinics
      tournaments
 
Softball-Fastpitch  
Category: Catching
Type: Drill

BOUNCE AT PLATE




I've been asst. coach for a high school team for the past seven yrs. The best drill for catchers is to set up the pitching machine at the pitchers mound and to shoot the balls into the ground just behind home plate and in front of home plate, in full gear of course. Inside drill is to tie catchers hands behind there back and throw sponge balls into the floor and have them block them and move side to side.

Submitted by: Pam


< Back
Football Soccer Basketball Baseball Ice Hockey Cheerleading Softball Volleyball Lacrosse Swimming Tennis Bowling More Sports