Category: Baserunning
Type: Game
LEAP FROG
We use this game to start the practice almost every night. It is fun and gets the blood moving.
Have your players lay on the ground in a circle with their heads toward the middle of the circle. Designate a player to start the action. When she starts, she gets up and runs over every player in the circle until she gets to an open spot (vacated by the first player she has run over)and then she lays down on the ground (usually falls down). After the starter has run over the FIRST player on the ground, SHE gets up and runs over every player until she finds an open spot (vacated by the FIRST player SHE has run over) and then lays down.
When played right, you will have 3 or 4 girls running over players and falling down at all times. The players love this game and it is a good warmup exercise.
Submitted by: Coach Mike
|
|
|
