Category: Pitching
Type: Drill
PITCHER'S WALL

One of the drills that I have the pitchers do is: Stand next to a wall, approximately 4 to 6 inches away, feet angled at a 45 degree, then go through the motion of either slingshot or windmill. What I found by this, is that when they do actually pitch, they do not drop their shoulders and make that swooping motion.
I hope that this helps someone in their pitching practice.
Submitted by: Sam Conner

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