Softball-Fastpitch
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Softball-Fastpitch  
Category: Pitching
Type: Tip

SQUEEZER




I have been pitching men's fastpitch now for almost 20 years. One thing that I believe helped me was one of those squeezer deals. You know, you squeeze them with your hand to increase your grip. While you are doing this, notice what it does to your forearm. It will increase forearm strength also. This can be done anywhere--in a car, bus, rain, snow, summer, winter, etc.

Give it a try.

Submitted by: Tony Koehler


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