eteamz is part of Active Network

eteamz - Your online team sports community

  Softball-Fastpitch
      Home
 
  Web Sites
      build a site
      site finder
      spotlight sites
      epointz
 
  Instruction
      tips and drills
      softball cheers
      sports psych
 
  Community
      message boards
      announcements
 
  Resources
      college recruiting
      ratings & rankings
      softballsearch.com
      books, gear, & more
      clubs & associations
      camps & clinics
      tournaments
 
Softball-Fastpitch  
Category: Hitting
Type: Drill

60 SECOND




One of my favorite drills to improve bat speed is the 60 second drill which was taught to me through my uncle. What you do is, get someone to time the player for 60 seconds and make them swing as many times correctly as possible. While you are timing the player make sure each swing is done correctly.

Submitted by: Meghan


< Back