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Thursday, October 16
Getting Ready to Rumble in 2009
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| Kateema Riettie getting ready for Oly Trials '08
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Welcome to the official website of DeStefano Strengthening and Conditioning, LLC. This site will serve as an information link for javelin related events such as clinics, camps, training sessions, and festivals as well as a site for information for my athletes.
Bittersweet Symphony by The Verve
 RD with a 243' exhibition throw ('02 by Bill Parise
Tuesday, December 11
17th annual DeStefano Javelin Technique Clinic announcement
The 17th annual clinic will be held at Manchester High School located
in Manchester, Connecticut. See attachment for registration.
Handout:
17th Annual DeStefano Javelin Technique Clinic
Wednesday, July 11
Private Javelin Sessions
Private lessons are no longer available, however a group training session will be added as of January of 2009. The group will meet for 90 minutes and run every other Sunday from 4:30-6 p.m. with starting date and location TBA.
Thursday, October 16
2009 Athletes include...
Matt Didato
Paul Mongone
Will Brower
Luke Hadden
Andy Apostolos
Andrew Solystiak
Ashley Nyzio
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